Tuesday, January 14 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, the effects of the wildfires in the LA area could have on those in the area, the latest finding from a study on how fluoride affects the body (especially the brain), a warning from the surgeon general and the link between alcohol consumption and cancer, and a new treatment using an old antibiotic for sexually transmitted infections could reduce the risk of contracting STIs. Plus, seven signs that you may have Adult-ADHD — including a combination of impulse behaviors, trouble with time management, mental fatigue, and forgetfulness — and steps to take from Dr. Ken. Then, opining that as we get older we start to think about how to better take care of ourselves, such as moving out of a home with stairs or taking over a bedroom on the first floor, but there’s more to it than that. Often times, in lieu of a nursing home, many move in with their adult children who become the caregivers. However, there’s more of a focus on “sandwich caregivers” now — adults who are taking on the role of caregiver to a parent or elderly loved on in addition to having young children in the home, too. 

Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

Thursday, January 9 -  Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, brings to light discussions on your health, including a focus on the immune system and how it really works, why the medical image and the chiropractic image of health are both correct, and how trauma in the body hinders your overall health beyond a bruise or broken bone. Dr. Jack also breaks down why people of the same age can have significantly different body types and health issues, the best way to get your vitamins and nutrients, why you should be drinking Spring Water, getting 7-8 hours of sleep a night, and avoiding emotional vampires for overall better health. Then, Doug joins Dr. Jack to discuss the fact that some medical facilities are reinstating mask requirements for their staff of medical personnel and other employees, and why probiotics can help fight against many illnesses common to this time of year. 

Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

Tuesday, January 7 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on better health post holidays consumption, the effects of eating raw food pros and cons, as well as how bird flu is affecting cows milk and a recent raw cat food recall. A new study finds high levels of estrogen may trigger binge-drinking, and the 2025 resolutions health experts are encouraging — including eating more beans, peas and lentils while cutting back dramatically on red meat and potatoes. Plus, Doug and Dr. Ken discuss the benefits of cold plunges and ice baths, the top medical breakthroughs of the past year, why virtual medical appointments are better than no appointments at all, and the power of intermittent fasting. 

Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

1/2/25 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on California declaring a state of emergency over the H5N1 (bird flu), just as the CDC has declared the first severe case in Louisiana, and how it’s very reminiscent of 4 years ago and the result many people faced from having the COVID-19 vaccine. Dr. Jack explains the “Gain of Function” approach and how studying a virus can take something relatively harmless and make it deadly. Plus, why those with obesity tend to have harsher reactions to diseases and disorders. Lastly, Doug joins Dr. Jack for a conversation on the structure of our arteries, questioning what feeds our brain, and how arteries differ from veins. 


Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

12/31/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on the desire to lose weight from specific areas of our bodies and how the FDA has insisted people who use the fat-dissolving medication, Kybella, should do so under their doctor’s supervision with a prescription, and urging that Kybella is the only FDA approved medication to dissolve targeted fat. Then, Doug and Dr. Ken discuss what leads to an increased risk of heart attacks, why you should make monitoring and managing your blood pressure a priority no matter what your levels are, how the health of your arteries could be affected based on your quality of sleep, and how unhappiness can be an effect of not enough REM cycles. Dr. Ken reviews the new nominee to head the FDA, new information coming out about sleep apnea, and a focus on the salmonella-tainted cucumbers. Lastly, an explanation of Omega 3s vs Omega 6s and how to keep your heart healthy with the right fats and healthy oils, the healthiest ways to get these vital nutrients, the importance of Vitamin D, and how to find the best diet-plan for your weightless goals based on your own body (including height, age, and current weight).

Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

12/26/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on the ongoing controversy between soy milk and pasteurized milk, whether or not protein shakes are as beneficial as you want them to be and if they’re a valid swap for breakfast, the importance of investigating the list of ingredients on your food boxes/cans/jars, the higher levels of estrogen in soy-based foods and how it affects fertility. Doug and Dr. Jack opine on the season of generosity and how you can save money with Doug’s special deal for Dr. Jack’s Forbidden Doctor product, Longline Energy Enzymes (Code: DOUG20 for a 20% discount). These digestive enzymes help the nutrients in the food you eat better absorb into your body as well as giving an increase in energy and an absence of gas and indigestion. Lastly, how vitamins help with restless leg syndrome. Doug and Dr. Jack discuss that, too. 

Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

12/24/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on the effects exercising has on the brain with a brain boost with short term memory benefits, whether or not wine consumption is heart-healthy or if the cons outweigh the pros, why you should make a workout routine a priority when thinking of a New Year Resolution, pediatricians are warning against buying dangerous toys for children this holiday season, and what loneliness does to your health. Plus, the presence of forever chemicals in so much of our daily lives, how team sports benefits children, what happens to our bodies when we’re exposed to colder temperatures, the parts of your body to keep covered to keep overall warm, knowing the warning signs of hypothermia, and the unintended consequence of screen time before school, the benefits of peppermint. Then, Doug is joined by Elizabeth Miller from Calotren to discuss the safe, natural way to lose weight and keep it off. Calotren has many deals going on for Doug’s listeners, like a Buy One Get One free deal, discounts and the ability to break your payments up so that there is a plan to fit your budget. You can get more from Caltoren and Top Loss by clicking the Doug’s Deal button on DougStephan.com and GoodDayHealthShow.com. 

Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

12/19/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on a peer-reviewed study on COVID-19 vaccines found DNA-contaminants in the vaccines and researchers also determined the spike proteins produced by the vaccines persist in the body a lot longer than claimed and causing health problems like heart disease occurring at a younger age, problems with the liver and kidneys and an increase in infertility rate. Dr. Jack also discusses the theory as to why most people experienced symptoms of a bad cold-like when they contracted COVID-19, as opposed to those who experienced severe illness. 

Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

12/17/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on ultra-processed foods and the risk to your health, why the American diet is killing us, an increased risk of colon cancer in our society, the importance of finding a doctor you trust and paying attention to their medical advice for you, and questioning how dirty the floors in your house are and how it affects your health (including why you shouldn’t allow shoes to be worn inside your home). Plus, an important study showed drinking sweetened beverages can increase cardiovascular disease risk, but occasionally savoring sugar refreshments does not have the same effect and, instead, and help to decreased risk of cardiovascular disease. There is good news with a breakthrough in blood clot risk that found diabetic patients taking GLP-1s are seeing the benefit in lowering their risk of blood clots. Speaking of GLP-1s, is one drug better than the other? Doug and Dr. Ken discuss. Could a herpes vaccine be on the horizon?

Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

12/12/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on what RFK Jr. shares for and what it would mean if he becomes in charge of the CDC, NIH, and FDA, and moving the health of Americans back to what represents the European model of health in eating real foods and not processed food and food-like products, and the misinformation of RFK Jr being against vaccines when the truth is he is in favor of safe vaccines, and questioning Big Pharma’s approach of treating illness and disease over prevention of illness and disease. Dr. Jack also discuses the body’s need for Vitamin A, and getting it in the form of liver, cod-liver oil, egg yoke, butter, and heavy cream. Boosting your immunity is something of significance importance to attain in an effort to keep from experiencing severe illness due to viral and/or bacterial illnesses — having a strong immune system won’t keep you from getting sick, but it will keep you from needing to be hospitalized due to your illness. Another discussion includes what’s in the MMR vaccine and why it’s dangerous. Lastly, Doug joins Dr. Jack Stockwell for a conversation on the best whole food supplements and why synthetic supplements and vitamins don’t provide the nutrition that’s most beneficial to your body. 

Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks