12/10/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on  our bodies, the cardiovascular system and how even a little bit of exercise will help the longevity of our lives — even as little as 90-seconds a day can be beneficial diminishing the risk of heart attack or other cardiovascular event. Additionally, maintaining muscle mass can help in fighting against the risk of dementia. Plus, a national survey from The Ohio State University Medical Center found more than half of people find it beneficial to their mental & physical health to have alone time, people with a BMI above 30 could be at a higher risk of developing Alzheimer’s disease up to 20 years before the earliest dementia symptoms start to show, and how lack of sleep or irregular sleep patterns may have an increased risk of heart attack or stroke. Doug and Dr. Ken also discuss the latest COVID-19 news, nationwide statistics are showing less people are getting the Covid vaccines, confirmed flu and covid cases are considered to be low, and Dr. Ken’s thoughts on Dr. Oz running Medicare and Medicaid. 

Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

12/3/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares more information on, not only cold and flu season, but sugar season, including sugar cravings, diseases caused by sugar intake, and sugar replacements being just as bad as sugar. What’s wrong with sugar? Dr. Jack has your answer, including why it causes so many health issues and the body’s inability to deal with even small amounts. Did you know there’s an herb that can help you remove your sugar cravings? Dr. Jack discusses that, too. Doug joins Dr. Jack for a discussion on depression and anxiety, the benefits of working with a GAPS practitioner, why you should work on regularly bending over to touch your toes because it’s also a testament of your overall health and wellbeing. 

Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

12/3/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on this year’s flu bug and the variant knocking people down for 1-2 weeks, discussing whether or not the flu vaccine is worth it for everyone, how vaccines actually work, and why the COVID-19 vaccine affects some people poorly. Then, a discussion on the childhood obesity epidemic and how it affects a child’s brain development, new polio information, living near water has proven health benefits,  a breakthrough in MS research, and how stem cell therapy can be used to help mobility issues. Plus the AMA is reporting, according to a recent survey, that 40% of physicians are already planning to leave their current spot within the next two years. Doug and Dr. Ken also discuss the warning signs of domestic abuse in romantic relationships and the early behavioral warning signs when you first start dating someone to show the risk for violence exists. A conversation everyone should hear. 

Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

11/28/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares a patient of his who has dealt with physical pain post trauma from a significant accident decades prior. Being a NUCCA Chiropractor and GAPS Practitioner helps to heal the whole body while also focusing on prevention efforts with a shared take on holistic health. Dr. Jack discusses the life expectancy rate and why the trends are in favor of the way society is currently living, the approval pace of medications and vaccines and how it is affecting patients, the ignorance of how much more toxins and poisons are in our air, food, water and clothing. On this topic, Dr. Jack shares his recommendation of how much fish is safe to eat when it’s so beneficial with nutrients but also contain so much mercury, forever chemicals and microplastics, and why not all fish oil supplements are created equal. Then, Doug and Dr. Jack discuss the essence of Vitamin D to lower blood pressure.

Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

11/26/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on those appointed to the upcoming Trump administration, including Dr. Oz who will be involved with Medicare and Medicaid. Plus, RFK Jr. says children are swimming in poisonous foods. Why pancreatic cancer is among the most dangerous of the cancers and why it seems to be more common, lung cancer is still the most common cancer but much more treatable than has been in the past, how to take better care of your heart, and the disappointing practice of treating illnesses over preventing them. The importance of Vitamin D’s role in lowering blood pressure in patients with obesity, new stats of alcohol-related deaths, and what happened to Tom’s of Maine. Doug and Dr. Ken discuss all that, too. Not to mention, the good news that hot cocoa and green tea is good in fighting obesity because it fights against stress eating. 

Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

11/21/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares  who the forbidden doctor actually is (which you can find on his website), battling toxins in our food, water, clothing and more. Plus, why don’t realize they’re dealing with a Vitamin A deficiency and how to better get it, who needs more Vitamin A in their diet, why the yolk is the healthiest part of the egg, and why butter isn’t the enemy. Then, Doug has a conversation with Calotren’s Elizabeth Miller (TopLoss.com) on the season’s custom packages to help you lose weight, safely, and keep it off. Call them for your own custom package at 1.800.325.4366, and tell them Doug Stephan sent you. 

Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

11/19/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including a focus on the importance of Vitamin D, the epidemic of sexually transmitted infections are still widespread but a decrease in diagnoses shows to be a breakthrough, and the rate of cardiovascular-related deaths from complications due to obesity are rising. Plus, disheartening news the asthma appears to be associated with memory problems when diagnosed in children, the rise in alcohol consumption post-pandemic, and how a breakthrough in genetic testing can rapidly detect and identify almost any kind. Of disease. Then, Doug has a conversation with Calotren’s Elizabeth Miller (TopLoss.com) on the season’s custom packages to help you lose weight, safely, and keep it off. Call them for your own custom package at 1.800.325.4366, and tell them Doug Stephan sent you. 

Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

11/14/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares his concerns for encapsulated dehydrated/freeze dried fruits and vegetables and why it’s not as beneficial as whole food produce, what’s wrong with high fructose corn syrup, the importance of animal protein, and why synthetic vitamin C isn’t advised by Dr. Jack. Plus, why parents don’t need to worry if their young children don’t like vegetables. Then, Doug joins Dr. Jack for a conversation on the difference between being anti-vaccine vs pushing for safe vaccines. 

Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

11/12/24 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, including good news that fish oil supplements help reduce the risk of cancer, how chronic constipation can lead to a higher risk of an cardiovascular emergency, health benefits of water with electrolytes and drinking cold water vs room temp water, and eating to live vs living to eat. Plus, how eye color provides clues to your health and personality, women with more hot flashes have an increased risk of developing diabetes, and the benefits of yoga for chronic lower back pain. Doug and Dr. Ken discuss that, too. 

Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

11/7/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares the differences of commercial formula vs breastmilk, benefits of breastmilk, why fat-content is important for babies, the importance of immune boosting nutrients for newborns, what baby formula is lacking, and more. Then, Doug joins Dr. Jack to discuss nocturnal leg cramps and why you need to monitor your calcium intake. 

Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks