Affirmations to Conquer Fear and Anxiety utilizes a powerful combination of audio frequencies (sound waves) plus therapeutic affirmations when combined and listened to daily helps lift your spirits and overtime reprograms a new mindset of positive thoughts, beliefs, inner peace, and happiness. The background music used is modulating at 528Hz Frequency which is known to help calm the mind and reduce fear and anxiety.  For best results listen to these affirmations for 21 days. Step 1. Find a comfortable position, it can be sitting or lying. If listening at bedtime, there’s no need to stay up for the affirmations that will be absorbed by your subconscious mind. Step 2. For this exercise pretend for a moment that the air you breathe is filled with love, joy, and abundance. To start your therapy, take a deep breath through your nose and exhale any fear, negative thoughts, or worry about the past, present, or future through your mouth. Step 3. Push play and let the sound of my voice and calming therapeutic music wash over you and help you rewire and fire a new positive bias towards inner peace, joy, and happiness. If you like this content, please share it with others that you think could use some Good Vibration Therapy.

Recommended Book on Overcoming Anxiety:  https://www.amazon.com/How-Reduce-Anxiety-anxiety-depression/dp/B09MYXS3X8/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1669867607&sr=8-2

In this episode, I’ll discuss how to leave your old life of financial struggle and money beliefs behind, move on, and never speak think or act in lack or scarcity again. If you want to attract more money and abundance in your life the first thing that’s helpful is to never speak out loud to anyone again that you are broke or can afford this or that, even if you are or can afford things. The reason for this is that when you speak these words over and over you reinforce this belief to your subconscious belief system, the other thing you’re doing is sending out a vibration of fear or lack. 

ABOUT PODCAST HOST: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, and self-love, attracting inner peace, happiness, weight loss, and wellness coaching. To book a coaching session send an email to [email protected] BOOKS BY HOST: https://www.amazon.com/JAMES-UBERTI/e/B094XH8SKS?ref=sr_ntt_srch_lnk_1&qid=1669827658&sr=8-1 

Music Affirmation Therapy utilizes a powerful combination of audio (sound waves) frequencies and combines it with therapeutic affirmations when listened to over time helps lifts your spirits and reprograms a new positive mindset and belief that you are enough and have enough. The background music used is modulating at 432 Hz Frequency which is known to promote a sense of peace and calm that is commonly used in music therapy to reduce stress and anxiety and bring down the heart rate and blood pressure. For best results listen to these affirmations for 21 days. Step 1. Find a comfortable position, it can be sitting or lying. If listening at bedtime, there’s no need to stay up for the affirmations that will be absorbed by your subconscious mind. Step 2. For this exercise pretend for a moment that the air you breathe is filled with love, joy, and abundance. To start your therapy, take a deep breath through your nose and exhale any fear, negative thoughts, or worry about the past, present, or future through your mouth. Step 3. Push play and let the sound of my voice and calming therapeutic music wash over you and help you rewire and fire a new positive bias toward living a life of self-love and confidence. If you like this content, please share it with others that you think could use some Good Vibration Therapy.

ABOUT: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, and self-love, attracting inner peace, happiness, weight loss, and wellness coaching. Are you struggling in life or just want to be a better version of yourself, and want some one-on-one coaching? Click Here https://goodvibrationtherapy.com/coaching

Recommended Books: https://tinyurl.com/howtoreduceanxeity

Music Affirmation Therapy works in two ways it utilizes music (sound waves) frequencies and combines them with therapeutic affirmations when listened to over time helps lifts your spirits and reprograms a new positive mindset and belief about speeding the healing process and overcoming your illnesses, and injuries, or diseases. The background music used is modulating at 528Hz frequency, which is known to reduce cortisol levels, the stress hormone in our body, and increase healing energy. For best results listen to these affirmations for 21 days. Step 1. Find a comfortable position, it can be sitting or lying. If listening at bedtime, there’s no need to stay up for the affirmations that will be absorbed by your subconscious mind. Step 2. For this exercise pretend for a moment that the air you breathe is filled with love, joy, and abundance. To start your therapy, take a deep breath through your nose and exhale any fear, negative thoughts, or worry about the past, present, or future through your mouth. Step 3. Push play and let the sound of my voice and calming therapeutic music wash over you and help you rewire and fire a new positive bias toward wellness and better health. If you like this content, please share it with others that you think could use some Good Vibration Therapy. 

Books by Podcast Host: https://tinyurl.com/yc3swr57

In this episode, I'll discuss the 4 culprits of anxiety and depression and how to avoid them.  For questions, speaking events, coaching, or to be a sponsor of this program send inquiries to [email protected]   About Host: James Uberti is a best-selling Author, Functional Diagnostic Nutritionist, and Life Changing Coach. Coaching expertise includes overcoming fear, anxiety, and depression, Increasing abundance, self-love, weight loss, and wellness coaching.

About James Uberti

https://www.amazon.com/JAMES-UBERTI/e/B094XH8SKS?ref=sr_ntt_srch_lnk_1&qid=1667842401&sr=8-1