What happens when the “good girl” rules you've followed your whole life turn out to be the very things holding you back? Today’s guest, Kasey Edwards, is a bestselling author and one of Australia’s most beloved columnists, known for her honest, funny, and deeply insightful writing on motherhood, body image, work, and raising confident kids.

Kasey’s the author of ten books but her latest one piqued my interest!  Goodbye Good Girl, Hello Me, is part memoir, part manifesto, a powerful exploration of self-worth, boundaries, and breaking free from the silent rules women are taught to follow from childhood. As the author of Raising Girls Who Like Themselves, Kasey helped thousands of families raise resilient daughters. Now, she turns that lens inward, sharing her own journey of unlearning, reparenting, and rediscovering who she really is.



In this episode, we talk about letting go of people-pleasing, rewriting old narratives, and reclaiming your power, at any stage of life. If you’ve ever felt the pressure to shrink yourself, this one’s for you.

Kasey’s new book can be found here;- Goodbye Good Girl, Hello Me

For more information about Kasey, check out these places;-

Website: Kasey Edwards

Linkedin: Kasey Edwards

Instagram:   Kasey Edwards

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