In this Thanksgiving special, Michael dives into the art of cultivating gratitude. In a world that often moves too fast, Michael offers simple yet powerful practices to infuse your daily life with thankfulness.

Discover how to:

1. Lead With A Beginner’s Mind: Experience life without judgment, finding gratitude in every moment, even the challenging ones.

2. Find Awe in the Present Moment: Tap into childhood wonderment, acknowledging the beauty in simplicity.

3. Express Gratitude Daily: Transform your world by sharing daily expressions of gratitude with those around you.

4. Create a Gratitude Practice: Embark on a daily journey with a guided meditation, cultivating gratitude for yourself, loved ones, and your community.

The episode ends with a Gratitude meditation to help you cultivate a daily practice of gratitude. 

As you reflect on gratitude, consider sharing it with someone—expanding the ripple effect. Connect with Michael by sending a message or email about your gratitude journey at [email protected]

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Email the show at [email protected] 

Subscribe to Letting It Settle+ on Apple Podcasts

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Follow Michael Galyon on

Instagram: @michael.galyon

TikTok: @coachmichael1

Visit his website at https://www.michaelgalyon.com/

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Letting It Settle with Michael Galyon is brought to you by QCODE.

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