Create your own wellspring of gratitude with this gentle guided gratitude meditation. Relax by the river and flow into more ease, appreciation, love, and gratitude for things big and small in your life.

Meditation Minis listeners get 10% off your first month at http://BetterHelp.com/minis It’s more affordable than in-person therapy! Give it a try and see if BetterHelp online therapy can help lower your stress.

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