Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Green Juice or Red Flag? How to Spot Disordered Eating in Wellness Culture

Listen Later

Is it "clean eating" or low-key restriction? A self-care routine or just a new way to obsess over food? In this solo episode, I’m unpacking the sneaky ways disordered eating hides in wellness culture — from elimination diets to gut health trends and everything in between.

If you've ever found yourself wondering, "Is this actually good for me, or am I just chasing control?" — this one’s for you.

We’ll explore:

✨ How diet culture thrives in wellness spaces
✨ The subtle signs of disordered eating disguised as "health"
✨ What to do when wellness culture is doing more harm than good

LISTEN TO OTHER EPISODES ON DIET CULTURE AND MORE!

  • Breaking Up With Diet Culture on Apple & Spotify.
  • Anti-Fat Bias & Diet Culture in Our Schools and Our Society on Apple & Spotify.
  • Just Say NO to Dieting: A Weight-Neutral Approach to Fitness on Apple & Spotify.
  • The Diet/Wellness Industry, Accessibility, & Diet Culture on Apple & Spotify.

    • INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

    • Follow me on Instagram @drmariannemiller
    • Check out my virtual, self-paced ARFID and Selective Eating course
    • In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
    • Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
    • Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
    • Check out my blog.
    • Want more information? Email me at [email protected]
      • ...more
      View all episodesView all episodes
      Download on the App Store
      Dr. Marianne-Land: An Eating Disorder Recovery PodcastBy mariannemillerphd
      • 5
      • 5
      • 5
      • 5
      • 5

      5

      7 ratings

      More shows like Dr. Marianne-Land: An Eating Disorder Recovery Podcast

      View all
      Tara Brach by Tara Brach

      Tara Brach

      10,435 Listeners

      Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

      Food Psych Podcast with Christy Harrison

      3,062 Listeners

      Well Beyond 40 by JJ Virgin

      Well Beyond 40

      1,109 Listeners

      Brain over Binge Podcast by Kathryn Hansen

      Brain over Binge Podcast

      699 Listeners

      EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

      EXPANDED Podcast by To Be Magnetic™

      3,288 Listeners

      The Body Love Binge - Eating Disorder Recovery Podcast by Victoria Kleinsman

      The Body Love Binge - Eating Disorder Recovery Podcast

      39 Listeners

      The Eating Disorder Therapist by HARRIET FREW

      The Eating Disorder Therapist

      102 Listeners

      Diet Culture Rebel Podcast by Bonnie Roney

      Diet Culture Rebel Podcast

      358 Listeners

      Huberman Lab by Scicomm Media

      Huberman Lab

      28,642 Listeners

      We Can Do Hard Things by Glennon Doyle and Audacy

      We Can Do Hard Things

      41,489 Listeners

      ADHD Women's Wellbeing Podcast by Kate Moryoussef

      ADHD Women's Wellbeing Podcast

      180 Listeners

      ZOE Science & Nutrition by ZOE

      ZOE Science & Nutrition

      2,051 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      19,698 Listeners

      Fly To Freedom: The anorexia recovery podcast by Julia Trehane

      Fly To Freedom: The anorexia recovery podcast

      11 Listeners