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It's marathon season for a lot of Kiwis.
Tim Beveridge was joined by Bio-mechanist Greg Pain to chat about how to improve your movement, how to avoid injury, and what you can do to strengthen your muscles.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
It's marathon season for a lot of Kiwis.
Tim Beveridge was joined by Bio-mechanist Greg Pain to chat about how to improve your movement, how to avoid injury, and what you can do to strengthen your muscles.
LISTEN ABOVE
See omnystudio.com/listener for privacy information.
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