Grief is a universal experience, but one that we navigate alone. It's also one of the most-requested topics for me to cover here at the Wellbeing Lab.

So, for the final episode of Season 2 I talk with Andy Langford about grief and bereavement. Andy has worked in this field for over twenty years and is the Clinical Director at the charity Cruse. They help people with bereavement support, information and campaigning and you can find out more about their work here.

This is a big topic and there are so many more avenues we could have explored, but I'd be delighted to hear what you thought, or to hear your experiences with grief. The Wellbeing Lab team read all the correspondence that comes in and you can contact the lab on the links below:

Instagram, Facebook, Twitter or Email: [email protected]

The Wellbeing Lab is produced by AudioAF and is part of the Acast creator network.

Hosted on Acast. See acast.com/privacy for more information.