Grief Out Loud

This is a love story. And, because it's on this podcast, it's also a grief story. Shannon and Lee Dingle met when they were 18. As Shannon describes it, as they dated, got married, and parented six children, their relationship was the kind she would roll her eyes at if she wasn't living it. In July, 2019, Shannon, Lee, and their children were on vacation at the beach when a wave hit Lee just the wrong way and he died. We talk about how Shannon and her kids are making their way in this new world without Lee, with lots of honesty, dark humor, and permission to feel every and anything. Shannon's book, Living Brave: Lessons from Hurt, Lighting the Way to Hope, launches on 7.6.2021. Follow Shannon on Twitter, Instagram, and Facebook.

Caitlin Garvey's mother died in June of 2008, the summer after Caitlin's freshman year of college. Many years later, Caitlin decided to interview a series of people closely tied to her mother's illness and end of life. Those interviews, interspersed with Caitlin's memories and reflections, were recently published as The Mourning Report. We talk with Caitlin about what it was like to go through those interviews, how her relationship with grief has changed over the years, and how the process of writing about her mother affected her and her grief.

If you or someone you know is struggling with thoughts of suicide, please reach out. You can text HELLO to 741741 or call 1-800-273-8255 (24/7).

The Mourning Report Caitlin's website Follow Caitlin on Instagram and Facebook

Leslie Barber is back for another episode! When Leslie's husband Steve died of cancer, she had a lot to figure out. How to live without the love of her life, how to raise their daughter on her own, and how to manage working while grieving. Leslie's company, Grief Warrior, trains business leaders, managers, and human resource departments to become more grief inclusive. Learn more about Grief Warrior. Listen to Leslie's past interviews on Grief Out Loud - Ep. 128 When The Thought Doesn't Count & Ep. 139 Grief & COVID-19. Explore Heartfelt, Leslie's new venture that creates tailored sympathy gifts for those in grief.

Keyana was 9 when her dad died. He died of suicide, but at the time her mom just told her he was gone. Eventually Keyana learned the truth and wrestled with all the emotions that come with having a parent die - confusion, overwhelm, sadness, and most of all for Keyana - anger. Anger at her dad, her mom, and the circumstances. As an adult, Keyana realized she needed to learn more about this anger and find ways to express it that didn't cause harm to herself and her relationships.

If you or someone you know is struggling with thoughts of suicide or self-harm, please reach out for help. You can call 1-800-273-8255 or text HELLO to 741741 - 24/7.

Grief might not be the first thing you think of when it comes to summer camp, but there are thousands of children and teens who take their grief with them as they get to know bunkmates, play soccer, and make crafts. Experience Camps is one of many camps specifically for children and teens grieving the death of a parent, sibling, or primary caregiver. We talk with Brie Overton, Chief Clinical Officer for Experience Camps, about how she and her staff work to create connection and understanding for the children and teens who attend their camps across the country.

Learn more about Experience Camps.

As of April 29th, 2021 over 3 million people across the globe have died of COVID-19, including 575,000 in the U.S. What gets lost in these numbers are the actual people who leave behind family and friends, grieving without access to the rituals and routines we've come to rely on when someone dies. Sandra McGowan-Watts is a mother, a physician, and a widow. Her husband Steven died of COVID-19 on May 8th, 2020. She and their daughter have spent the past year trying to figure out how to live without a husband and father who did so much to support them. Read more about Sandra's story in The New York Times, "The Other Half of My Soul - Widows of Covid-19 Bond over Sudden Loss."

Dr. Jill A. Harrington grew up surrounded by superheroes on television and in comic books and movies. As a parent and a professional, she turned to superheroes as a way to connect with her children and clients around loss, grief, and transformation.

She recently teamed up with Dr. Robert Neimeyer to publish Superhero Grief: The Transformative Power of Loss in an effort to bring superheroes into the limelight of grief support – offering a cross generational, cross-cultural way to help all of us become more grief informed.

Superhero Grief: The Transformative Power of Loss

Just weeks before Adam Mansbach's wildly popular book, Go The F**K To Sleep, was published, his brother David died of suicide. In interview after interview promoting the book and talking about its success, Adam worried that someone would ask about his brother, would catch him off guard with a question about the grief that was raw and painful. In the years after David's death, Adam found himself writing about everything but that loss. Now, almost a decade after David's death, Adam's newest book, I Had A Brother Once, is a memoir in verse about David's life, death, and the confusing aftermath when someone dies of suicide. Note: this episode contains some strong language. Follow Adam on IG. Sign up for one of his book events. Learn more about his work.

On Valentine's Day of 2018, Fred Guttenberg rushed his two children, Jaime and Jesse, out the door to school. He had no idea it would be the last time he saw Jaime who was shot and killed later that day in the Parkland School mass shooting. Jaime was murdered just a few months after Fred's brother Michael died of as a result of being exposed to toxic substances when he ran into the World Trade Center as a first responder after the 9/11 attacks.

In his new book, Find the Helpers: What 9/11 and Parkland Taught Me About Recovery, Purpose, and Hope, Fred chronicles his grief, the people who helped him along the way, and his commitment to saving lives by fighting for gun safety.

Follow Fred on Twitter @fred_guttenberg Orange Ribbons for JaimeMeaningful Moments in the Aftermath of Gun Violence - Fred's TED Talk.

One day while driving between visiting her mom who just had knee surgery and caring for her dad who had a progressive illness, Priya Soni wondered, "Where are the others?" By others, she meant the other adult children caregiving for parents and family members. Years later, this question would lead her to start The Caregiving Effect, an organization dedicated to bringing adult children caregivers together through stories, support, and mentoring.

The Caregiving Effect Follow Priya and The Caregiving Effect on Instagram & Facebook