For this episode, we partnered with truth to talk about vaping: why we do it, what it’s like to quit and how anxiety plays in. We talk with Victoria Annunziato @kingvictober who recently quit live on social media with help from #ThisIsQuitting, the first of its kind text-to-quit vaping service, and we got some cool advice from Davi at @breathwrk on how breathing exercises can make things easier for quitters.

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Have you ever been in that weird position where one of your friends says something bad about another friend and you're unsure who you should defend? We have. We talk about how to handle those types of situations, who you should believe, and the danger of believing rumors.

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TW// Mention of suicide   What is therapy like? Why do we feel like our mental health needs are a burden? What do we do when our parents invalidate our mental health? Why do people feel attacked when someone questions them? We meant to talk about therapy but ended talking about all these things. Enjoy!

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In our fourth installment of Listen When You Feel Alone we talk about a certain someone’s obsession with thighs, having fat fingers, coughing into your hands, and more! This episode is perfect if you need company, background noise, or the knowledge of what makes a good thigh.

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Are you spending Valentine's day alone?  We decided to have a Valentine's day Q&A this year since we haven't done one in a while and you all seemed to like the idea of it. We answered your questions about dating, virginity, crushes, and everything in between. Enjoy!  

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It was raining outside so we decided to have a conversation about anything that came to mind. The conversation turned to astrology why Geminis are superior, and twin flames. Enjoy!

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We talk about our financial situation growing up and how it affected us then and how it affects us now. Some of us were poor, some a little better off, but talking about it made us realize how similar our experiences were. Whether you can relate to our financial situation or not, you'll finish this episode feeling a deep sense of gratitude and thankfulness for your life. Enjoy!

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Thomas and Gael have a discussion about cutting each other out of their lives and why it was a necessary step in healing. They discuss the boundaries they set with each other and how they hurt at first but were the right choice in the end. Remember to set your boundaries!

This is episode 3 in our #LightenTheLoad series with @jansport!

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We talk about the issues with self-deprecating humor, why it's toxic, and give an alternative to it. We also discuss how to love yourself and the habits needed in order to achieve self-love. Enjoy! 

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We talked about growing up and enjoying our youth to the fullest. We mentioned our fear of wasting our youth, watching our parents grow old, and things we regret not doing sooner. This is episode 1 of our 4-episode series presented by JanSport's #lightentheload initiative, aimed at helping young people tackle the mental health crisis. Visit them at jansport.com and @jansport. Enjoy!

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