From Sobriety To Recovery: An Addiction Recovery Podcast

Growth mindset v Fixed mindset & how they effect your journey, Ep23


Listen Later

A growth mindset is the ability to see everything as an opportunity to learn, grow, and experience from. That any ability and skill can be developed no matter your background or current abilities.

A fixed mindset is believing that skills, talents, knowledge, etc. are relatively fixed and can not be grown nor cultivated.

A growth mindset realizes every single opportunity in life is a chance for growth - and then, if your mind is open to it, you will learn something, you will experience something you had not previously even considered.

Realize your intelligence, abilities, skills, talents - everything about you can grow and develop in whatever way you decide.

If you have a fixed mindset around your ability to do this, that, or the other - you will probably not even try to learn, grow, and experience new things.

As you begin to complete things, learn things - grow into this new you - you will grow your discipline and your abilities.

It is a positive feedback loop. As you do things, you learn new things, and you realize you can learn and do new things all the time.

Creating that loop will become a self-fulfilling prophecy. You will know you can grow BECAUSE you are growing which will fuel further growth.

Thank you so much for listening and being a part of this wonderfully supportive community. No longer are we living in the shadows!

 

Also, please subscribe, rate and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/fromsobrietytorecovery

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/fromsobrietytorecovery

LinkedIn: https://www.linkedin.com/in/jessemogle/

 

...more
View all episodesView all episodes
Download on the App Store

From Sobriety To Recovery: An Addiction Recovery PodcastBy Jesse Mogle

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

75 ratings


More shows like From Sobriety To Recovery: An Addiction Recovery Podcast

View all
That Sober Guy Podcast by Shane Ramer, The Radcast Network

That Sober Guy Podcast

491 Listeners

Recovery Elevator by Paul Churchill

Recovery Elevator

1,702 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

616 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,566 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,087 Listeners

Addiction Unlimited Podcast by Angela Pugh

Addiction Unlimited Podcast

495 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,928 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,164 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

697 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,189 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

185 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

The Stop Drinking Coach by Bardia Rezaei

The Stop Drinking Coach

481 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,494 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

566 Listeners