Addiction specialist Dr. Carl Erik Fisher discusses the effects of stress on the body, and shares some mindfulness techniques that are proven effective. Dr. Fisher and our hosts explain how mindfulness can help families in recovery achieve a sense of agency in their lives by allowing them more control over their emotions.

Join our Member Site today to take full advantage of Allies in Recovery’s program, including 8 video modules, three blogs, and dialogue with experts in the fields of treatment and recovery.

Learn more @ alliesinrecovery.net