Chriss Smith is a former Navy SEAL with more than 12 years experience in the SEAL Teams and other Special Mission Operations and owner and co-founder of Trident Athletics in Alexandria, Virginia.  Chriss has seen leadership of every type through his experiences and has identified the important of being self-aware as paramount.  

On this episode, Dr. Sean and Chriss get into it and by the end we hope you'll be able to look at your own coaching and leadership in a whole new way.

Find more from Chriss @tridentmindsetofficial and @tridentathletics

More from us @activelifeprofessional
@drseanpastuch