<p>Did you know the gut is like a second brain? It can affect us in so many different ways. One way it affects us is through our mental health. Eating right can do more for your body than you may have ever known! </p>

Did you know the gut is like a second brain? It can affect us in so many different ways. One way it affects us is through our mental health. Eating right can do more for your body than you may have ever known!

<p>Did you know the gut is like a second brain? It can affect us in so many different ways. One way it affects us is through our mental health. Eating right can do more for your body than you may have ever known!&nbsp;</p>

Gut & Brain Connection

Success in life is determined by how well we regulate and manage our emotions. 
Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!

Health & Fitness

Mental Health

Success in life is determined by how well we regulate and manage our emotions. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!

Share Gut & Brain Connection

Sign up to save your podcasts

Gut & Brain Connection

Gut & Brain Connection

More shows like Emotions Mentor podcast

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Good Life Project

The Overwhelmed Brain

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Being Well with Forrest Hanson and Dr. Rick Hanson

Therapist Uncensored Podcast

Counselor Toolbox Podcast with DocSnipes

Change Your Brain Every Day

The Michelle Chalfant Show — Life from the Adult Chair

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Lisa A Romano Breakdown to Breakthroughs

Trauma Rewired

Adult Child

Waking Up to Narcissism

The Mel Robbins Podcast