Collective Insights

Gut-Brain Connection - JJ Virgin - Nutrition


Listen Later

JJ Virgin, triple-board certified nutrition expert, author of four NY Times bestsellers, and prominent TV and media personality, is here with us today to discuss just how powerful the gut-brain connection is.

JJ opens up about why an n-of-1 approach to nutrition was vital in her 15-year-old son healing from a traumatic brain injury. In an eye-opening discussion we tackle the false dogmatic nutrition beliefs that are impacting both our microbiome and cognitive function.

For the full show notes visit: https://neurohacker.com/why-the-gut-brain-connection-matters-traumatic-brain-injuries-and-nutrition

...more
View all episodesView all episodes
Download on the App Store

Collective InsightsBy Qualia Life

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

496 ratings


More shows like Collective Insights

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,244 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,005 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,921 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,090 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,049 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,932 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,516 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,308 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,740 Listeners

Commune with Jeff Krasno by Commune

Commune with Jeff Krasno

600 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

171 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,116 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

291 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,436 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,252 Listeners