Trail Runner Nation

Hal Koerner's Field Guide to Ultra Running


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Hal Koerner is a champion ultrarunner, shoe store owner, coach, race director, and movie star

Hal joins The Nation to talk about

  • his newly published book, “Hal Koerner’s Field Guide to Ultra Running
  • his 2013 Fastest Known Time record on the John Muir Trail with team mate, Mike Wolfe and the newly released Journey Film, “The Long Haul”
  • Most common questions runner ask him in his store
  • How to properly pass on a single track

See The Long Haul Trailer #1 & Trailer #2

Read Mike Wolfe’s account of their FKT record HERE

Visit Rogue Valley Runners

Check out some of Hal’s races:

Pine to Palm

Lithia Loop

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PARTNERS OF THE NATION

Take the Tailwind Challenge at: Tailwind Nutrition

Check out the cool head TORCHES made for trail running at Petzl

Get 20% off your purchase of INJINJI socks and wearbles by typing in the coupon code "TRNation" at check out (Valid in the USA only)

Get $5 off your first purchase at HARRYS by using the promo code "TRN" at check out.

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Trail Runner NationBy Trail Runner Nation

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