On this episode of the “Master Instructor Roundtable,” hists, and NASM Master Instructors, Marty Miller, and Wendy Batts, take a deep dive into the anatomy and functions of the hamstring complex.

Hamstring strains are one of the leading soft tissue injuries in athletics, so improving your knowledge on the key biomechanical principles of the hamstring complex will be essential when working with your athletic population. 

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