In today's episode I answer questions that were submitted on my Instagram account. We cover topics including hamstring tendinopathy, patellar tendon injuries, anterior knee pain and how to gain confidence as a new practitioner.

Here is the proximal hamstring tendinopathy research article I mentioned in the episode.

My book has rehab programs for the 50 most common orthopedic conditions, including patellar tendon, hamstring tendon and anterior knee pain. Click the Amazon link to learn more about my book and to order a copy.