Live from Seattle! Identify your “Happiness 911” song, take a deep dive into manifestos, explore the Four Tendencies -- plus an interview with Chris Guillebeau. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/87; 774-277-9336. 

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When we follow our natural interests and inclinations, it’s surprising how often we form the relationships that can help us succeed.

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Why it's good to be the bearer of good news (at least sometimes), how other people affect our habits for better and for worse, why you should read a book related to a vacation, and a look at Obliger-rebellion. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/86; 774-277-9336.

Panoply Survey

We want you to tell us about the podcasts you enjoy, and how often you listen to them. So we created a survey that takes just a couple of minutes to complete. If you fill it out, you'll help Panoply to make great podcasts about the things you love. And things you didn’t even know you loved. To fill out the survey, just go to www.megaphone.fm/survey

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In a happy life, it’s helpful to keep a little space completely clear and open, but it’s also helpful to make room for some messiness, some unexpected treasure.

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Why you should give yourself something to look forward to; whether you’ve ever had an uneasy response to a gift, and Gretchen talk about her “Bowl of Requirement.” Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/85; 774-277-9336.

Panoply Survey

We want you to tell us about the podcasts you enjoy, and how often you listen to them. So we created a survey that takes just a couple of minutes to complete. If you fill it out, you'll help Panoply to make great podcasts about the things you love. And things you didn’t even know you loved. To fill out the survey, just go to www.megaphone.fm/survey

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If we really want to pursue some course, the fact that we’re not “good” at it shouldn’t stop us.

Panoply Survey

We want you to tell us about the podcasts you enjoy, and how often you listen to them. So we created a survey that takes just a couple of minutes to complete. If you fill it out, you'll help Panoply to make great podcasts about the things you love. And things you didn’t even know you loved. To fill out the survey, just go to www.megaphone.fm/survey

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Why it can be helpful to do something every day, instead of some days; why it's helpful to keep a trash bag in the car; and how to handle the annoyance of a friend who's always late. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/84; 774-277-9336. 

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The artist Frank Stella’s remark is a happiness koan; it has great meaning, though it’s not exactly clear what that meaning is.

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Why reading three off-beat magazines can boost your happiness, the challenge of going freelance, and the question: Are you a hedgehog or a fox? Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/83; 774-277-9336. 

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Justice Sandra Day O’Connor manages to sum up her secret of happiness in just three words.

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