Happy & Healthy with Jeanine Amapola Ward

It takes a lot to contain a healthy marriage, so our friends, Tori and Chad, came on to share some of their tips on how they continuously work on their marriage.

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Better Help:

Use code HEALTHY for 10% of your first month at Better Help: https://betterhelp.com/healthy. Thanks, Better Help for sponsoring today's episode.

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Anxiety is on the rise, and we are here today with David Marvin to talk about how to find freedom from our anxiety.

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Better Help:

Use code HEALTHY for 10% of your first month at Better Help: https://betterhelp.com/healthy. Thanks, Better Help for sponsoring today's episode.

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Here to tell you the common dating mistakes so you don’t make them!

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This one is going to be a bit controversial. Nonetheless, here are Jeanine's opinions about these topics. You can agree or disagree. Happy and Healthy is always a safe space.

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Books:

Atomic Habits - https://go.magik.ly/ml/146kh/

Men are from Mars, Women are from Venus - https://go.magik.ly/ml/146kg/

Eat Pretty - https://go.magik.ly/ml/1an2m/

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There's a blurred line between hustling and taking a break. We understand how unhealthy the hustling culture can be, so Ruth Chou Simons joined us to better understand the importance of slowing down and how to do it.  

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https://ruthchousimons.com/   

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We understand that everyone is at a different place in their faith, so we are here to encourage you to keep going. 

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Jeanine has been there and done that. For the most part. There are so many blessings within lessons, and here are the things that Jeanine has learned to hopefully help all of you.  

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“Don’t worry. It'll be fine.” Yeah, it's easier said than done. Here's how Jeanine and Sarah deal with their worries and fears in a healthy way.

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Download the Upward App here: https://upward-app.com/

Being a YouTuber comes with a different lifestyle. Here is our experience thus far!

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A big step in healing and moving forward is by forgiving. Harder said than done when your heartbreak was public on social media...

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Alex: https://www.instagram.com/alexfjterranova/

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