Hi from Japan! My editor dropped the ball so instead of an episode today and break for xmas and NYE -- I will see you guys back here on the 31st!! Thank you, love you. xx, RSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Hi from Japan! My editor dropped the ball so instead of an episode today and break for xmas and NYE -- I will see you guys back here on the 31st!! Thank you, love you. xx, R See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi from Japan! My editor dropped the ball so instead of an episode today and break for xmas and NYE -- I will see you guys back here on the 31st!! Thank you, love you. xx, RSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer">https://art19.com/privacy#do-not-sell-my-info</a>.

Happy Holidays and see you NYE!! <3

Welcome to The Ladies Room — where women get real.Hosted by Rory Uphold: writer, chronic illness survivor, biohacker, and skincare junkie who's spent the last two decades figuring out what actually works. And what's just noise.Every episode, Rory sits down with experts, healers, founders, and women with stories to tell, covering everything from hormones, nervous system regulation, chronic illness, fertility, and longevity to relationships, beauty, mindset, and the wellness trends actually worth your money.Because when women get in a room together? Magic happens.And sometimes the best advice you'll ever receive comes from a stranger in the ladies room.New episodes every other Tuesday. Essays, tips, and community on Substack — <a href="https://theladiesroom.substack.com" rel="noopener noreferrer" target="_blank">join us there</a>.Subscribe — we saved you a spot.Instagram: <a href="https://www.instagram.com/icouldbeblonder/" rel="noopener noreferrer" target="_blank">@icouldbeblonder</a>

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Welcome to The Ladies Room — where women get real. Hosted by Rory Uphold: writer, chronic illness survivor, biohacker, and skincare junkie who's spent the last two decades figuring out what actually works. And what's just noise. Every episode, Rory sits down with experts, healers, founders, and women with stories to tell, covering everything from hormones, nervous system regulation, chronic illness, fertility, and longevity to relationships, beauty, mindset, and the wellness trends actually worth your money. Because when women get in a room together? Magic happens. And sometimes the best advice you'll ever receive comes from a stranger in the ladies room. New episodes every other Tuesday. Essays, tips, and community on Substack — join us there. Subscribe — we saved you a spot. Instagram: @icouldbeblonder

Welcome to The Ladies Room — where women get real.Hosted by Rory Uphold: writer, chronic illness survivor, biohacker, and skincare junkie who's spent the last two decades figuring out what actually works. And what's just noise.Every episode, Rory sits down with experts, healers, founders, and women with stories to tell, covering everything from hormones, nervous system regulation, chronic illness, fertility, and longevity to relationships, beauty, mindset, and the wellness trends actually worth your money.Because when women get in a room together? Magic happens.And sometimes the best advice you'll ever receive comes from a stranger in the ladies room.New episodes every other Tuesday. Essays, tips, and community on Substack — <a href="https://theladiesroom.substack.com" rel="noopener noreferrer">join us there</a>.Subscribe — we saved you a spot.Instagram: <a href="https://www.instagram.com/icouldbeblonder/" rel="noopener noreferrer">@icouldbeblonder</a>

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Happy Holidays and see you NYE!! <3

Happy Holidays and see you NYE!! <3

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