This week's episode is the next installment in the series called HappyThankYouMorePlease, where we have guests talk about three things: something they're happy about, something they're craving more of, and something they are grateful for. This week I spoke with herbalist and author Erin Lovell Verinder (who you know from episode 297) and her husband Noah Checkle about their want for space, the movie Sister Act 2, persimmons, their home (which is an old church), friendship, and so much more. They are my dear friends and I hope you like this episode as much as we liked recording it.

Show notes:

- Erin's book

- Sister Act 2 (Movie)

- Practical Magic (Movie)

- Big Thief (Music)

If you liked this episode try out:

- Episode 297 with Erin

- Ella Wiznia's HappyThankYouMorePlease episode

new to *let it out* --> start with these links
katie's site: https://katiedalebout.com/
our start here guide: https://letitouttt.com/general/start-here/
++ LET IT OUT letter 
katie's book
LET IT OUT kits 

Sponsors:

This episode is supported by Headspace, your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. I find it so helpful to have a guided meditation in my pocket, and they have meditations for every situation. So many of the people in my life use and love Headspace, so I’m really excited to have them as a sponsor. You deserve to feel happier, and Headspace is meditation made simple. Go to Headspace.com/LETITOUT for a free one-month trial with access to Headspace’s full library of meditations for every situation.

This episode is supported by Nutrafol, a hair supplement that I’ve been using and loving. Nutrafol offers two targeted formulas for women that are clinically shown to improve hair growth and thickness with less shedding, through all stages of life. In a clinical study, 86% of women reported improved hair growth after six months. To get 20% off your first month of any subscription as a new customer, go to Nutrafol.com and enter the code LETITOUT at checkout.

This episode is also supported by Brentwood Home. Brentwood Home makes affordable luxury memory foam mattresses, pillows, sheets, and yoga products out of non-toxic materials, in their own factory right here in LA. I love that they’re environmentally minded, and I’ve been loving sleeping on their mattress in my new apartment. Check them out at brentwoodhome.com!