Journey to the Sunnyside

Harm Reduction in Alcohol Health with Expert Dr. Andrew Tatarsky


Listen Later

In this episode, we explore harm reduction with Dr. Andrew Tatarsky, a visionary in addiction treatment with over 40 years of experience. As the architect of Integrative Harm Reduction Psychotherapy (IHRP), Dr. Tatarsky combines relational psychoanalysis, CBT, and mindfulness within a harm reduction framework. This approach meets individuals wherever they are in their journey to change, emphasizing personalized, compassionate care. Join us for an in-depth discussion as we explore how harm reduction supports people in discovering their paths to positive change. Don't miss this insightful conversation with one of the field's most influential figures!

Want to drink less with no pressure to quit? Go to https://sunnyside.co for a free 15-day trial. 

...more
View all episodesView all episodes
Download on the App Store

Journey to the SunnysideBy Sunnyside

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

76 ratings


More shows like Journey to the Sunnyside

View all
10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,520 Listeners

Take a Break from Drinking by Rachel Hart

Take a Break from Drinking

2,586 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,575 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

438 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

689 Listeners

Alcohol-Free Lifestyle by James Swanwick

Alcohol-Free Lifestyle

218 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,181 Listeners

 by Danni Carr

176 Listeners

Alcohol Minimalist: Change Your Drinking Habits! by Molly Watts, Author & Coach

Alcohol Minimalist: Change Your Drinking Habits!

159 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,285 Listeners

The Sober Mom Life by suzanne

The Sober Mom Life

1,023 Listeners

The Stop Drinking Coach by Bardia Rezaei

The Stop Drinking Coach

468 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,524 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

189 Listeners

It's Not About the Alcohol by Colleen Kachmann

It's Not About the Alcohol

108 Listeners