"If you wish to build healthy relationship there are 4 pillars. 1. Boundaries, 2. communication, 3. trust and 4. communication." - Lucy Price... Listen in to stop your relationship anxiety.

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Guest Lucy Price is an Empowerment and Relationship Coach helping people feel confident in themselves, heal from heartbreak, and form healthy lasting relationships.

IG : www.instagram.com/lucy.m.price

Book a call with her https://calendly.com/lucy-price/30min

3:09 Follow your heart & 15 minutes of daily nourishment

7:00 What is Yin Yoga?

8:30 Start your day more mindful

10:00 Relationship Anxiety

10:16 "Boundaries are a bridge to where you both meet where you together feel ok, healthy and safe."

13:33 Honor yourself so deeply because that's what starts to create trust with yourself.

14:30 New way of being is more fulfilling, but uncomfortable at first.

15:08 We are not meant to be alone. If you do your journey alone you will slip back into your default programming.

16:08 People Pleasing FOMO

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Host:

I am Raven Scott. I am a certified meditation instructor, and Destiny Life coach. I know how it is to feel like you can’t breathe without someone. I know the very real fear of the unknown. I know the sense of being paralyzed by fear and receiving threats from the love of your life who has turned against you because you finally chose to stand up for yourself. I know you can heal and transform into a strong and bright force and live the new life of your dreams.

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/ben-johnson/some-kind-of-feelin License code: 9Z4ODH9XEHGIBOUR

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