Author of Fully Connected Julia Hobsbawm, Social Media director at DEMOS Jamie Bartlett, writer Laurence Scott and tech blogger Abeba Birhane switch off their phones to focus on the impact of tech on the way we behave. Social media has allowed us to express our individuality and at the same time to interact like never before. But as the forces behind our digital lives become more sophisticated and powerful, are we in danger of succumbing to mass manipulation? Presented by Anne McElvoy with an audience at Sage Gateshead.

Julia Hobsbawm’s most recent book Fully Connected explores how to cope in an age of data and deadline overload by proposing new ways to develop healthy connectedness with and without technology. She writes and speaks about Social Health and about how to form satisfying interpersonal relationships with each other.

Jamie Bartlett is Director of the Centre for the Analysis of Social Media at Demos with the University of Sussex. His book The Dark Net describes underground and emerging internet subcultures and his forthcoming Radicals looks at how the influence of radical groups on the political fringes is growing.

Laurence Scott teaches at Arcadia University and became a Radio 3/AHRC New Generation Thinker in 2011. In his book, The Four–Dimensional Human: Ways of Being in the Digital World, Laurence explores how life is being reframed in a digital age.

Abeba Birhane is pursuing a PhD in cognitive science at University College Dublin. She blogs regularly about the evolution of algorithms and the ethical considerations around such technology.

Producer Craig Smith.