Bye Bye Panic

He Found the Key to Overcoming Anxiety in the Most Unlikely Place (Emir Sahovic’s Story)


Listen Later

Emir Sahovic’s anxiety didn’t strike immediately. It developed gradually, culminating in an intense episode during a vacation in Venezuela.

What followed was a downward spiral of constant symptoms – heart palpitations, tightness in the throat, and overwhelming sensations.

Convinced something was physically wrong, Emir started visiting doctors in Spain and Sweden. He underwent multiple tests and tried various medications, but none of them provided relief.

Then, like many of us do when we're desperate for answers, he turned to the internet.

However, he never expected to find the solution on a platform like TikTok. Scrolling through random videos was Emir’s way of temporarily distracting himself from everyday struggles. But then, he came across one of my videos where I described his symptoms perfectly. And the rest is history…

In this week's episode, Shiv, a mentor from Bye Bye Panic, talks with Emir about his journey from fear and confusion to recovery and taking back control of his life.

Emir shares the strategies that transformed his life and how he learned to overcome anxiety, not just in the short term, but as a lifelong skill.

Don’t miss Emir’s story – tune in now!

Key Takeaways:

  • Intro (00:00)
  • Anxiety spiraling after a trip (00:54)
  • Looking for medical answers (03:04)
  • Finding the Bye Bye Panic program through TikTok (07:55)
  • Emir’s transformation with Bye Bye Panic (11:24)
  • Mentors guide but don’t "play the game" for you (16:06)
  • Using the program's tools in everyday life (17:54)
  • Final thoughts and takeaways (22:33)

Additional Resources:

➡️ To accelerate your recovery journey, book a call to see if the mentorship with Shaan's team will help your specific situation 

➡️ Get access to the Desensitization Blueprint  

➡️ FREE E-BOOK  

---

Follow me on social media: 

🔹 Instagram 

🔹 Facebook 

🔹 LinkedIn

...more
View all episodesView all episodes
Download on the App Store

Bye Bye PanicBy Shaan Kassam

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings


More shows like Bye Bye Panic

View all
The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,799 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,182 Listeners

The Anxiety Guy Podcast by Dennis Simsek

The Anxiety Guy Podcast

1,417 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,588 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

810 Listeners

Depression Detox Show | Daily Inspirational Talks by Malikee Josephs (Muh Leek - Jo Seffs)

Depression Detox Show | Daily Inspirational Talks

312 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,037 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,787 Listeners

Owning It: The Anxiety Podcast by Caroline Foran

Owning It: The Anxiety Podcast

147 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,941 Listeners

Health Anxiety Podcast Show by The Anxiety Guy

Health Anxiety Podcast Show

425 Listeners

Anxiety Rx by Russell Kennedy

Anxiety Rx

225 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,405 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

351 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

395 Listeners