What compels a man to run 125 Km — uphill, at night, with everything on the line? In this episode he shares the moment that started it all: a friend’s diagnosis, the decision to show up, and the training that changed him inside out. Expect raw honesty about marriage, therapy, sobriety, and the surprising power of consistency. If you’re looking for motivation, a real story of resilience, or a push to get on your start line — this one is for you.

#KassidyWarren

https://www.instagram.com/kassidy.warren

https://www.linkedin.com/in/kassidywarren

#MattChristopherson

https://www.instagram.com/project125.ca

https://www.instagram.com/matty_christopherson

Watch #ForYourOwnGood on YouTube:

https://www.youtube.com/@KassidyWarren