Head Over Heels

Head Over Heels

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Head Over Heels episodes

  • Kasih Iris Leona: Fame Is Not Luck | #99

    Don’t let her charming face fool you, she’s fierce, fiery and full of wisdom.


    Maggy sits down with Kasih Iris Leona to talk about her relationship with her fans, her ultimate dream life, why she took a day job in the corporate world, and the biggest lessons she learned from her grandfather.


    If you’ve been a fan, you’ll get to know her a little bit more, if you’re new to her content, you’ll see why she’s one of the most beloved content creators of her generation. We’ve definitely been inspired and we know you will be too!


    In this ep you’ll learn:

    • How Leona balances what she shares online and what to keep for her private life
    • When to approach a public figure as a fan
    • Why fame is not luck
    • Why privilege doesn’t guarantee success
    • How to live an intentional life
    • Why you should stop being scared to ask for things you want
    • Why you should be your own biggest fan

    Get to know Leona here: @kasihirisleona


    ----------------------------------------------------------------------


    Hosted by Maggy Wang, this podcast is where real talk meets real life — messy, mundane, and everything in between. From everyday struggles to smashing through stigmas, we know you're here for the unfiltered conversations. There will be laughter, there will be awkward silence and maybe some tears.


    One thing's for sure: You won't get enough. So kick off your shoes (or heels), grab a seat and #letsgetheadoverheels


    Let us know if you enjoyed this episode and found it helpful! We wanna hear what YOU want to do & talk about next. 


    NEW WEEKLY HOH EPISODES EVERY THURSDAY AT 6PM


    Follow us on:

    Instagram: ⁠@theheadoverheelspod⁠

    Maggy: ⁠@themaggywang⁠

    1 hr 10 min
  • Alexis: Toxic Friends, Rumours, and A Victim Mindset | #98

    Do you have a friend that drains you whenever you spend time with them? They might be that toxic friend.


    In this episode, Alexis shares her experience on toxic friendships, what happenes when they don't change, and when to know it's time to CUT THEM OFF.


    Get ready to laugh your ears off, some serious tea is gonna get spilt 🫖


    Bottom line, time to evaluate your friendship circles!


    In this episode we talked about:


    • How a wedding can reveal who your true friends are

    • When a friend doesn't reciprocate your efforts

    • Why some friendship endings hurt more than others

    • Why hurt people hurt people

    • Why having a victim mindset feels comfortable


    Follow Alexis: ⁠@alexissueann⁠


    ----------------------------------------------------------------------


    Hosted by Maggy Wang, this podcast is where real talk meets real life — messy, mundane, and everything in between.


    From everyday struggles to smashing through stigmas, we know you're here for the unfiltered conversations. There will be laughter, there will be awkward silence and maybe some tears.


    One thing's for sure: You won't get enough. So kick off your shoes (or heels), grab a seat and #letsgetheadoverheels


    Let us know if you enjoyed this episode and found it helpful! We wanna hear what YOU want to do & talk about next.


    NEW WEEKLY HOH EPISODES EVERY THURSDAY AT 6PM


    Follow us on:

    Instagram: ⁠@theheadoverheelspod⁠

    Maggy: ⁠@themaggywang

    1 hr 15 min
  • divorce, daddy issues & growing up too fast | #97

    Hello Heelers, producer Kai here!


    Maggy and I have gone through "divorce" in different ways, and we sit down to talk about what it does, not just to the couple, but to the kids; Growing up too fast, and how it affects your future relationships in unexpected ways, and whether the best parts of you can really come from the worst things that happened to you.


    No guests. Just two people who've lived it.


    In this episode you'll learn:


    • Why asking a child to choose between parents is more damaging than people realise

    • How abuse at home as a kid makes red flags feel normal in relationships later

    • Why "mature for your age" is often just a polite way of saying you had to grow up too fast

    • How hyper-independence shows up as a symptom

    • How abandonment issues can affect your future relationships

    • Why kids remember more than adults think they do

    • How staying together for the kids can do more damage than the divorce itself

    • Why there's no need to revenge

    • What it actually takes to break the cycle


    OUR COUCH IS FROM:

    ✨ LANOUVA @lanouvasofa✨ shoutout for our beautiful new couch in the fresh HOH Studio! don't forget to mention: HEADOVERHEELS to get RM300 OFF your next couch with Lanouva 🛋


    Terms & Conditions:

    1. Applicable for sofa purchases only

    2. Valid until 31 August 2026

    3. Limited to the first 50 successful redemptions

    4. Promo must be mentioned prior to order confirmation.

    5. Make your appointment via Instagram DM @launovasofa


    ----------------------------------------------------------------------


    ABOUT US:

    Hosted by Maggy Wang, this podcast is where real talk meets real life — messy, mundane, and everything in between. From everyday struggles to smashing through stigmas, we know you're here for the unfiltered conversations. There will be laughter, there will be awkward silence and maybe some tears.


    One thing's for sure: You won't get enough. So kick off your shoes (or heels), grab a seat and #letsgetheadoverheels


    Let us know if you enjoyed this episode and found it helpful! We wanna hear what YOU want to do & talk about next.


    NEW WEEKLY HOH EPISODES EVERY THURSDAY AT 6PM


    Follow us on:

    Instagram: @theheadoverheelspod

    Maggy: @themaggywang

    1 hr 7 min
  • Megan Tan: Grief, Burnout & The Parts She Never Films | #96

    Megan Tan has been documenting her life on camera for years. The moves, the work, the creative grind. You've seen most of it.

    This isn't that.

    Maggy sits down with the KL-raised, Germany-based filmmaker and content creator to talk about what doesn’t make the vlog:

    • What it feels like to leave home and build a life in a country with a completely different culture and language
    • Losing her dad suddenly, and what happened after
    • The burnout that comes with a brain that genuinely cannot switch off. 
    • And the question she keeps coming back to: when is enough actually enough?

    Megan Tan is a filmmaker, content creator, and your local girly girl. 

    Follow her on 

    YouTube: https://www.youtube.com/@megantanhweewen

    and Instagram: https://www.instagram.com/megantanhweewen


    -----

    Hosted by Maggy Wang, this podcast is where real talk meets real life — messy, mundane, and everything in between. From everyday struggles to smashing through stigmas, we know you're here for the unfiltered conversations. There will be laughter, there will be awkward silence, and maybe some tears.One thing's for sure: You won't get enough. So kick off your shoes (or heels), grab a seat and #letsgetheadoverheelsLet us know if you enjoyed this episode and found it helpful! We wanna hear what YOU want to do & talk about next!


    NEW WEEKLY HOH EPISODES ON THURSDAYS AT 6PMFollow us on:Instagram: www.instagram.com/theheadoverheelspodMaggy: www.instagram.com/themaggywang


    1 hr 17 min
  • Nat & Naomi: Girlhood & Adult Friendships | #95

    Making friends as an adult can tough but keeping them is harder. 


    Join Maggy with our HOH faves, Natalie Chai and Naomi Yeo! Three hosts, one couch, zero filter. What's their first impression of each other? And why is it hard to make friends in the content creator industry???


    Plus, a card game that gets toooo honest. 


    In this episode you'll learn:


    • How to actually curate your friend circle as an adult (and whether you even should)

    • Why expecting one person to be your everything is the fastest way to lose them

    • What to do when a friendship fades and nobody says anything about it

    • How the things people say about you before you meet can shape a whole relationship

    • Why the friendships that survive are not always the ones you worked hardest to keep

    • How a limiting belief from childhood can follow you into your career without you realising it

    • What it actually looks like to give someone a second chance, and trust your gut at the same time


    Follow Nat @thenatstory

    Follow Naomi @naomiyhs



    OUR COUCH IS FROM: 

    ✨ LANOUVA @lanouvasofa✨ shoutout for our beautiful new couch in the fresh HOH Studio! don't forget to mention: HEADOVERHEELS to get RM300 OFF your next couch with Lanouva 🛋 


    Terms & Conditions:

     1. Applicable for sofa purchases only

     2. Valid until 31 August 2026

     3. Limited to the first 50 successful redemptions

     4. Promo must be mentioned prior to order confirmation. 

    5. Make your appointment via Instagram DM @launovasofa


    ----------------------------------------------------------------------Hosted by Maggy Wang, this podcast is where real talk meets real life — messy, mundane, and everything in between. From everyday struggles to smashing through stigmas, we know you're here for the unfiltered conversations. There will be laughter, there will be awkward silence and maybe some tears.One thing's for sure: You won't get enough. So kick off your shoes (or heels), grab a seat and #letsgetheadoverheelsLet us know if you enjoyed this episode and found it helpful! We wanna hear what YOU want to do & talk about next! NEW WEEKLY HOH EPISODES ON THURSDAYS AT 6PMFollow us on:Instagram: @theheadoverheelspodMaggy: @themaggywang

    1 hr 37 min
  • i'm not good enough | #94

    why does it feel like whatever you achieve is never enough?


    Maggy spent the last year hitting goal after goal, and still woke up one day feeling like she was failing. she gets honest about the one thing that made all her wins feel like nothing, why she has always had something to prove, and the moment she realised where all of it was actually coming from.


    IN THIS EPISODE, YOU'LL LEARN:

    • why one missed goal can erase everything else you achieved

    • why we compare ourselves to others even though we're not jealous

    • what hyper-independence does to your self-worth

    • the fear that drives most of our goals

    • the one phrase that can make everything feel like a win


    OUR COUCH IS FROM:

    ✨ LANOUVA @lanouvasofa✨ shoutout for our beautiful new couch in the fresh HOH Studio! don't forget to mention: HEADOVERHEELS to get RM300 OFF your next couch with Lanouva 🛋


    Terms & Conditions:

    1. Applicable for sofa purchases only

    2. Valid until 31 August 2026

    3. Limited to the first 50 successful redemptions

    4. Promo must be mentioned prior to order confirmation.

    5. Make your appointment via Instagram DM @launovasofa

    ----------------------------------------------------------------------

    ABOUT US:


    Hosted by Maggy Wang, this podcast is where real talk meets real life — messy, mundane, and everything in between. From everyday struggles to smashing through stigmas, we know you're here for the unfiltered conversations. There will be laughter, there will be awkward silence and maybe some tears.


    One thing's for sure: You won't get enough. So kick off your shoes (or heels), grab a seat and #letsgetheadoverheels


    Let us know if you enjoyed this episode and found it helpful! We wanna hear what YOU want to do & talk about next.


    NEW WEEKLY HOH EPISODES EVERY THURSDAY AT 6PM


    Follow us on:

    Instagram: @theheadoverheelspod

    Maggy: @themaggywang

    44 min
  • Everything You Should Know About Egg Freezing (Part 2) | #93

    This is a visual episode! Turn on your screens for the best experience 🙂



    Egg freezing seems like a "trending" topic in women's health nowadays, but most still don't know how it actually works and how to know if it's for you.


    In Part 2 of this egg freezing series, Maggy returns to Everlink Fertility Centre where she froze her eggs to walk you through the process step-by-step with Dr. Arasu.


    We bust some fertility myths and ask the important questions that you need to know about Egg Freezing, making babies, and take a tour around the lab to find out where all the precious eggs & sperms are stored 🪺


    🥚In this episode, you’ll learn:

    • How egg freezing works from day one to egg collection

    • The difference between egg freezing and IVF

    • When doctors recommend egg freezing and when they don’t

    • How age affects egg quality and quantity

    • Common fertility myths that cause unnecessary panic

    • What happens to your eggs inside the lab after collection

    • Why fertility and reproductive health awareness matters even if you are not ready for kids


    This episode is for anyone who wants clear, factual information about fertility, without shame or pressure.


    Whether you’re single, partnered, or just trying to understand your options, this conversation is meant to help you feel informed and grounded.


    Disclaimer: We are not medical experts, and nothing in this episode should be taken as medical advice. Please speak to a qualified healthcare professional before making any decisions about your body or fertility.


    🤔 What questions do you still have about egg freezing or fertility?


    For more information, check out https://everlinkivf.com.my/


    ----------------------------------------------------------------------


    Hosted by Maggy Wang, this podcast is where real talk meets real life — messy, mundane, and everything in between. From everyday struggles to smashing through stigmas, we know you're here for the unfiltered conversations. There will be laughter, there will be awkward silence and maybe some tears.


    One thing's for sure: You won't get enough.


    So kick off your shoes (or heels), grab a seat and #letsgetheadoverheels


    Let us know if you enjoyed this episode and found it helpful! We wanna hear what YOU want to do & talk about next!


    NEW HEAD OVER HEELS PODCAST EPISODES BI-WEEKLY ON THURSDAYS AT 6PM


    Follow us on:

    Instagram: ⁠@theheadoverheelspod⁠

    Maggy: ⁠@themaggywang⁠

    1 hr 12 min
  • Egg Freezing: why i decided to do it (Part 1) | #92

    At one point in our lives we’ve all felt like time is not on our side. And as women, the pressure is double. Sometimes it’s external expectations, sometimes it’s our own health, sometimes it’s our body clock, sometimes we’re just not ready.


    In this episode, Maggy shares the reason why she chose egg freezing as a way to reclaim her timeline. To have the freedom to choose in her own time, when it feels right.



    In this episode, you’ll learn:


    • Does egg freezing hurt? What it really feels like physically and emotionally 


    • Why Maggy made the decision to do egg freezing
• How much does egg freezing cost in Malaysia


    • What happens during preparation for the egg freezing procedure.
• Why egg freezing isn’t a “trend”, it’s a deeply personal choice


    • When is the right time to think about fertility 
• How this egg freezing changes your relationship with your body


    • Why this process made Maggy realise: you are capable of more than you think.


    This episode is for anyone curious about fertility, feeling the pressure of timelines, or thinking about what options are available for you and your partner.


    Disclaimer: We are not medical experts, and nothing in this episode should be taken as medical advice. Please speak to a qualified healthcare professional before making any decisions about your body or fertility.


    What else do you want to know about egg freezing?


    If this episode helped you, please share it. The more people we reach, the more honest conversations we get to have here on the pod!

    ----------------------------------------------------------------------

    Hosted by Maggy Wang, this podcast is where real talk meets real life — messy, mundane, and everything in between. From everyday struggles to smashing through stigmas, we know you're here for the unfiltered conversations. There will be laughter, there will be awkward silence and maybe some tears.


    One thing's for sure: You won't get enough.


    So kick off your shoes (or heels), grab a seat and #letsgetheadoverheels


    Let us know if you enjoyed this episode and found it helpful! We wanna hear what YOU want to do & talk about next!


    NEW HEAD OVER HEELS PODCAST EPISODES BI-WEEKLY ON THURSDAYS AT 6PM


    Follow us on:

    Instagram: ⁠@theheadoverheelspod⁠

    Maggy: ⁠@themaggywang⁠

    1 hr 1 min
  • Behind the Pod: What It’s Really Like Running HOH | #91

    After 91 episodes, unforgettable guests, and countless life-changing conversations, Head Over Heels is officially going beyond the pod!


    In this special episode, Maggy sits down with the HOH team! Producer Kai and social media girly Afiqah 👋🏽 (it’s literally just the 3 of us running this whole show u guys 😮‍💨) to celebrate how far we’ve come and introduce the next chapter: Heelers House! Our first on-ground community event 🫨


    This time, we’re asking Maggy the questions! We talk about what it really means to build something you love, work dynamics at team HOH, and give you guys a sneak peek into what it’s like behind the scenes. We also ask some of your YAIA questions, Heelers!


    See you on November 8th? 🤗


    In this episode, you’ll learn 🤓:

    • ⁠What to expect from our first community event HEELERS HOUSE: Couch Confessions

    • How Maggy leads the team

    • The real price of running an independent podcast (emotionally + financially)

    • Why building offline community matters to us

    • Auditing your rich life

    • Waiting for the right person


    This one’s for every creative, dreamer, or leader figuring it out as they go.

    If you’ve ever wanted to build something that feels bigger than you — this episode will remind you why it’s worth it.


    💬 Tell us: what kind of events would you like to see from us in the future?

    🎤 Did you enjoy this episode? Let us know if we should do more episodes like this with the team!


    CHAPTERS:
    (00:00) 91 episodes later and we’re still here?!
    (02:30) that Chiang Mai trip that changed everything
    (06:00) why Maggy wants to build connection offline through Heelers House
    (07:30) meet the HOH girlies — yes, the whole squad
    (10:30) Couch Confessions is happening + merch drop omg
    (17:00) what it’s actually like working with Maggy 💀
    (25:00) learning how to lead without losing your mind
    (31:00) the challenges about running a podcast independently
    (37:00) we’re coming for Asia next (yes manifesting that!)
    (47:00) Gen Z energy and being rude to PAs???
    (52:00) saying no to clout, yes to real conversations
    (1:00:00) YAIA time — love, loneliness & defining what rich means


    ----------------------------------------------------------------------



    Hosted by Maggy Wang, this podcast is where real talk meets real life — messy, mundane, and everything in between. From everyday struggles to smashing through stigmas, we know you're here for the unfiltered conversations. There will be laughter, there will be awkward silence and maybe some tears.


    One thing's for sure: You won't get enough.


    So kick off your shoes (or heels), grab a seat and #letsgetheadoverheels


    Let us know if you enjoyed this episode and found it helpful! We wanna hear what YOU want to do & talk about next!


    NEW HEAD OVER HEELS PODCAST EPISODES BI-WEEKLY ON THURSDAYS AT 6PM


    Follow us on:

    Instagram: @theheadoverheelspod

    Maggy: @themaggywang

    1 hr 18 min
  • does therapy actually work? | #90

    why therapy? does it really work? how much does it cost?


    This episode is about how to start, navigate, and get the most out of your therapy journey, not the romanticized version you see on TikTok.


    Maggy shares what it’s actually like to go to therapy for five years consistently— the breakthroughs, the breakdowns, the invisible progress, the therapist search that felt like dating, and the moments she almost gave up on “the work” altogether.


    🧠 In this solo episode, you’ll learn:

    — Why she still goes to therapy even when she’s “fine”

    — The myth that therapy = fixing yourself

    — How to know when you’ve found the right therapist

    — What makes a bad therapist

    — Why not every session feels good (and why that’s normal)

    — The difference between a psychotherapist vs psychiatrist

    — What she does between sessions to stay grounded

    — And why your support system is so important


    For anyone curious about starting therapy, struggling to afford it, or wondering if it’s actually helping.


    Whether you're deep in the work or just thinking about it... you'll definitely have some takeaways from this episode.


    💬 Let us know - what’s one thing you wish you knew before starting therapy?


    ❤️ Share this with someone who’s trying to find a therapist or start their therapy journey



    CHAPTERS:

    (00:00) Intro – Recording through burnout

    (02:35) Why therapy still feels taboo in Malaysia

    (05:00) The reality of healing – it’s not always beautiful

    (07:05) What therapy really does (and doesn’t)

    (09:15) When therapy sessions feel uncomfortable or draining

    (11:20) The invisible work of therapy – not every session feels good

    (13:20) Finding the right therapist for you

    (16:55) Why your therapist won’t give you answers

    (20:10) Understanding brain-spotting and emotional triggers

    (22:50) The mental load of healing and learning to rest

    (25:45) The cost of therapy in Malaysia and affordable options

    (28:45) Beyond therapy – friends, support systems & boundaries

    (32:00) Psychotherapist vs Psychiatrist – knowing the difference

    (37:50) Navigating friendships and mental capacity

    (43:00) Helping a friend through suicidal thoughts

    (47:10) Getting out of the victim mindset

    (50:10) Building emotional stability and resilience

    (55:20) Final reflection – What therapy has taught me


    ----------------------------------------------------------------------


    Hosted by Maggy Wang, this podcast is where real talk meets real life — messy, mundane, and everything in between. From everyday struggles to smashing through stigmas, we know you're here for the unfiltered conversations. There will be laughter, there will be awkward silence and maybe some tears.


    One thing's for sure: You won't get enough.


    So kick off your shoes (or heels), grab a seat and #letsgetheadoverheels


    Let us know if you enjoyed this episode and found it helpful! We wanna hear what YOU want to do & talk about next!


    NEW HEAD OVER HEELS PODCAST EPISODES BI-WEEKLY ON THURSDAYS AT 6PM


    Follow us on:

    Instagram: @theheadoverheelspod

    Maggy: @themaggywang

    58 min

About Head Over Heels

From the publisher's feed

Hosted by Maggy Wang, this podcast is where real talk meets real life — messy, mundane, and everything in between. From everyday struggles to smashing through stigmas, we know you're here for the unfiltered conversations. No fluff, full feels, and the kind of convos you send to the group chat.

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