Alistair is an absolute staple name in the world of film and TV. We chatted about his journey through the industry, as well as hearing about his drama school antics - brace yourselves! Furthermore we discussed a wonderful charity that is very close to his heart, Borne.

This series is sponsored by the British CBD company The Good Level.

Support this show http://supporter.acast.com/headstrongpodcast.

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Eliza Butterworth is best known for playing Aelswith in 'The Last Kingdom'. Acting has always been Eliza's passion, and we spoke about how she got into drama and how she used drama as a tool for expression, being an only child.

This series is sponsored by CBD brand The Good Level.

Support this show http://supporter.acast.com/headstrongpodcast.

Hosted on Acast. See acast.com/privacy for more information.

Jamie Laing joined me for an honest and open chat about his desire to be liked by everybody at school, getting into Made In Chelsea and his own experiences with mental health. As well as discussing his experiences of living with tinnitus, we chatted about burnout and the need to take a break.

This series is sponsored by British CBD company The Good Level.

Support this show http://supporter.acast.com/headstrongpodcast.

Hosted on Acast. See acast.com/privacy for more information.

The first bonus episode of Season 6 is here with Hayley Hasselhoff!

We discussed Hayley's cover shoot with Playboy - a first for the magazine by shooting a plus size model for the cover. We chatted about lockdown and the importance of talking to family and friends as well as her own mental health growing up.

This series is sponsored by British CBD company The Good Level.

Support this show http://supporter.acast.com/headstrongpodcast.

Hosted on Acast. See acast.com/privacy for more information.

Headstrong is into its sixth series! Wow. It is great to be back and with the wonderful Daisy Maskell.

We chatted about identity growing up, and how important it is to lock into your heritage. We delicately discussed insomnia and the mental implications that it has had on her life. Daisy's brand new documentary on insomnia is out soon!

This series is sponsored by British CBD company The Good Level.

Support this show http://supporter.acast.com/headstrongpodcast.

Hosted on Acast. See acast.com/privacy for more information.

My series finale of season 5 is with legend Sir Andrew Strauss.

We sat down to chat about Andrew's stellar career, which saw him lead England to Ashes victory. We also chatted about how important it is to put family first. We chatted about the founding of the Ruth Strauss Foundation, following the tragic passing of his late wife to lung cancer. Andrew explained to me the importance of putting family first, and remembering that work and jobs do not define who you are, your relationships with family and friends are what you should cherish.

This series is sponsored by McGill & Partners and Ascot Group.

This series we are supporting the Ruth Strauss Foundation - to donate £10 text RSF10 to 70191.

Support this show http://supporter.acast.com/headstrongpodcast.

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I am joined by West Indies legend Tino Best for my final bonus episode of Season 5. Tino is well known in the cricketing world, most notably for his exchange at Lord's with Andrew Flintoff.

Tino had a great career, and we chatted about growing up in Barbados, the importance of family and the grass roots structure in the West Indies.

This series is sponsored by McGill & Partners and Ascot Group.

This series we are supporting the Ruth Strauss Foundation - to donate £10 text RSF10 to 70191.

Support this show http://supporter.acast.com/headstrongpodcast.

Hosted on Acast. See acast.com/privacy for more information.

I sat down with Ollie Pope before the India tour to chat about injury, being a young and upcoming batsman and dealing with these pressures both on and off the field. We also discussed getting into the game and the mentality needed to play at the top level of English cricket.

This series is sponsored by McGill & Partners and Ascot Group.

This series we are supporting the Ruth Strauss Foundation - to donate £10 text RSF10 to 70191.

Support this show http://supporter.acast.com/headstrongpodcast.

Hosted on Acast. See acast.com/privacy for more information.

Kate Cross is my next guest on Headstrong. Kindly introduced by Sarah Taylor, we chatted about her time in and out of the England cricket team, and the detrimental impact this had on her mental health. Kate has been vocal about her experiences with mental health within the cricket world, and I am very grateful to have spoken to her.

This series is sponsored by McGill and Partners and Ascot Group.

This series we are supporting the Ruth Strauss Foundation - to donate £10 text RSF10 to 70191.

Support this show http://supporter.acast.com/headstrongpodcast.

Hosted on Acast. See acast.com/privacy for more information.

Former England Captain Adam Hollioake is my next guest on the podcast. We chatted about his upbringing, living in multiple countries as a child, and how he didn't find his home until playing for Surrey. We also engaged in conversation about the tragic loss of his brother Ben in a car crash, and Adam's various stages of grief.

This series is sponsored by McGill and Partners and Ascot Group.

This series we are supporting the Ruth Strauss Foundation - to donate £10 text RSF10 to 70191.

Support this show http://supporter.acast.com/headstrongpodcast.

Hosted on Acast. See acast.com/privacy for more information.