If you haven't heard of attachment theory or don't know which attachment type you are start here:  https://podcasts.apple.com/us/podcast/attachment-theory-toxic-relationships-w-mac-stanley/id1610026077?i=1000633976705.

This week Dr. Morgan helps us anxious attachment girlies (+ guys) feel more secure in our relationship. We cover:

1. Can you do a quick recap on what the attachment styles are, especially anxious attachment?

2. What does self abandonment look like as someone with anxious attachment?

3. Why might someone with anxious attachment abandon themselves and turn to codependency?

4. Why is codependency a bad thing in relationships?

4. How can someone with anxious attachment prevent self abandonment?

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about Dr. Morgan:

Hi, I’m Dr. Morgan

I’m a relationship coach, attachment theory expert, and creator of the E.S.L. Relationship Method. My mission is to help women get off the dating rollercoaster, raise their self-worth, and attract the healthy relationship they’ve always wanted. I created the Empowered.Secure.Loved. Program because I knew women needed a clear path to secure attachment and love that lasts. With the science of attachment theory, data from hundreds of clients, and my own experiences I created a program that transforms you from lonely, to loved.

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Disclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

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