We all have occasional negative self-talk, but how do you know when it morphs into self-abuse?⁣ ⁣ Today, I speak with Jacquie Elliott, Certified Life, Spiritual and Relationship Coach, specializing in Healing Abusive Brain Chatter using ABCs.⁣ ⁣

In this episode, we cover:⁣ ⁣ What is Abusive Brain Chatter (ABC) and how is it different from negative self-talk?⁣ ⁣ Why do we have ABC?⁣ ⁣ How can people overcome abusive brain chatter?⁣ ⁣

Watch this episode is video format: HERE

 

Connect with Jacquie: www.jacquieelliottclc.com

 

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