To The Root

Healing Acne Naturally: Alternatives to Harsh Medications


Listen Later

In this episode of the To The Root Podcast, Robyn Spangler R.D. outlines a practical, evidence-based approach to addressing acne at its root causes. She discusses the five primary contributors to acne—hormones, infections, inflammation, stress, and topical irritants—and explains why restrictive diets and quick-fix solutions often fail to provide lasting results. Robyn also shares insights on how past acne medications like Accutane, antibiotics, or Spironolactone can offer valuable clues about underlying issues. Whether you're managing your own skin concerns or supporting clients in their journey, this episode offers a clear roadmap to natural, sustainable skin healing.

For a deeper understanding of skin healing, visit theclearskinlab.com/freecourse  to access Robyn’s free two-part video training and a comprehensive mineral guide. Get started on the path to clear skin today.

Use the code ROOT at check-out for 10% off Rayvi: https://rayvishop.com/ 


Highlights:

  • Identifying the five key drivers of acne and their subcategories.
  • Why addressing root causes can eliminate the need for long-term dietary restrictions.
  • How medications reveal patterns in hormonal, inflammatory, or infection-driven acne.
  • The role of testing in uncovering hidden contributors like gut health, mineral depletion, and iron overload.
  • How stress impacts skin health and the importance of improving stress resilience.


Connect with Robyn:


Instagram: @nutritionbyrobyn 

Website: https://www.theclearskinlab.com


...more
View all episodesView all episodes
Download on the App Store

To The RootBy Robyn Spangler

  • 5
  • 5
  • 5
  • 5
  • 5

5

88 ratings


More shows like To The Root

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,238 Listeners

The Funk'tional Nutrition Podcast by Erin Holt

The Funk'tional Nutrition Podcast

782 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,908 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,925 Listeners

The Hormone Solution with Karen Martel by Karen Martel: Certified Hormone Specialist

The Hormone Solution with Karen Martel

337 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,833 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,102 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,412 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,669 Listeners

Hormone Healing RD by Amanda Montalvo

Hormone Healing RD

847 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,452 Listeners

Candace by Candace Owens

Candace

11,030 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

13,535 Listeners

Hello Hormones with Dr. Carrie Jones by Moxie Media

Hello Hormones with Dr. Carrie Jones

60 Listeners