To The Root

Healing Acne Naturally: Alternatives to Harsh Medications


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In this episode of the To The Root Podcast, Robyn Spangler R.D. outlines a practical, evidence-based approach to addressing acne at its root causes. She discusses the five primary contributors to acne—hormones, infections, inflammation, stress, and topical irritants—and explains why restrictive diets and quick-fix solutions often fail to provide lasting results. Robyn also shares insights on how past acne medications like Accutane, antibiotics, or Spironolactone can offer valuable clues about underlying issues. Whether you're managing your own skin concerns or supporting clients in their journey, this episode offers a clear roadmap to natural, sustainable skin healing.

For a deeper understanding of skin healing, visit theclearskinlab.com/freecourse  to access Robyn’s free two-part video training and a comprehensive mineral guide. Get started on the path to clear skin today.

Use the code ROOT at check-out for 10% off Rayvi: https://rayvishop.com/ 


Highlights:

  • Identifying the five key drivers of acne and their subcategories.
  • Why addressing root causes can eliminate the need for long-term dietary restrictions.
  • How medications reveal patterns in hormonal, inflammatory, or infection-driven acne.
  • The role of testing in uncovering hidden contributors like gut health, mineral depletion, and iron overload.
  • How stress impacts skin health and the importance of improving stress resilience.


Connect with Robyn:


Instagram: @nutritionbyrobyn 

Website: https://www.theclearskinlab.com


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To The RootBy Robyn Spangler

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