Today’s guest is Sheila Harkins. Sheila was on the podcast a couple years ago, May 19, 2020, to talk about how to help teens talk about difficult topics. If you’d like to listen to that conversation, it is Episode 749. But on today’s episode Sheila is here to talk about her own healing from betrayal trauma and divorce. She shares about the long journey of trying to restore a broken marriage and then the aftermath of divorce – and how painting was instrumental in her healing process.  As healing slowly took root in Sheila’s life she was stirred to share her journey with other wives through her paintings. This resulted in the release of her book, Healing, One Brushstroke at a Time, which contains 42 of Sheila’s paintings along with short reflections to help women heal.  To learn more about Sheila and get a copy of her book, visit SheilaHarkins.com. More Resources:Bebroken.org/WivesOnline Wives Care GroupsPersonal Ministry ConsultationRelated Podcasts:Is There Hope After Divorce Due to Sexual Betrayal?Liminal Space: Helping Wives Transition from Betrayal to HopeEmbracing Your Worth After Sexual Betrayal---------- Please rate and review our podcast: Apple Podcasts Subscribe to our YouTube channel.

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Healing, One Brushstroke at a Time

Pure Sex Radio tackles the tough subjects of porn and sexual brokenness and offers practical principles for living every day with sexual integrity. PSR seeks to help men, women, and families move from sexual brokenness to wholeness in Christ. If you have questions or comments regarding the show, or if you have a suggestion for a topic on an upcoming broadcast, please email us at psr@bebroken.org. Or follow us @PureSexRadio.

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I'm thrilled to have the amazing Danisa Suarez back on the program. Today, we're tackling a subject that's really important to a lot of people: women's understanding of their own bodies and sexuality.  Danisa has put together an incredible e-course called "The Story of Her," (https://ccicourses.org/thestoryofher) and she's here to share why it's so essential for women to recognize and celebrate their unique design and to confidently step into their womanhood. We're not shying away from the difficult topics either—we discuss how to heal from past wounds and pursue a godly approach to sexual fulfillment. Plus, Danisa’s got some solid, actionable tips for anyone looking for support on this path.  This episode is all about empowering women and deepening their relationship with God. Make sure you don't miss out on Danisa’s valuable insights—follow her on Instagram for more inspiring talks! @danisasuarezoficial Topics Covered in this Episode: Importance of understanding women's bodies and sexualityInfluences affecting women's self-imageFighting against comparisonChallenges faced by women who have experienced brokenness, abuse, or sexual violationsLack of mentorship and education for women regarding their bodiesImpact of social media, mass media, and culture on women's self-imageWomen's sexuality and its connection to confidence, knowledge, and attitudesChallenges and roadblocks in the journey towards sexual health and wholenessImportance of seeking support and guidance in the journey towards sexual health and wholenessEmpowerment, encouragement, and finding fulfillment in the relationship with God
 More Resources:SheRecovery.comCCI CounselingThe Body Revelation*
 Related Podcasts:Understanding Female Sexuality and StrugglesWhat Men Need to Know About Female SexualityWomen and Sex
 *This is an affiliate link. Be Broken may earn a commission on qualifying purchases. ---------- Please rate and review our podcast: Apple Podcasts Subscribe to our YouTube channel.

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Helping Women Embrace their Bodies and Sexuality

Why do we fall? This is a deep question and we can’t ever fully answer the “why” questions. But it’s worth the conversation. In this episode, Stephen and I dive deep into the emotional and spiritual tangles that we all face. We begin by talking about the roots of our emotional programming and then move on to the emotional-spiritual connection and the complexities of stumbling and falling; it’s not just about sin. Emotional maturity is just as vital. Finally, we aim to provide some practical wisdom for facing emotional pain and the power of community in our healing and recovery journey. Even though we fall, we can get back up! For daily thoughts to help on this emotional growth journey, visit DoctorMarriage.org.  Topics Covered in this Episode:Interconnectedness of emotional and spiritual aspects of human behaviorDevelopment of emotional program in childhood and its influence on adult behaviorCommon disconnect between strong spiritual knowledge and emotional strugglesBiblical concept of sin and falling short of the glory of GodInfluence of parental values and language on emotional program developmentChallenges of navigating relationships and emotions in childhoodRecognizing and addressing unresolved emotional issues in relation to spiritual struggles and addictionsUnderstanding the connection between spiritual and emotional programs for maturity and healingExploring breakdowns in the emotional program and addressing emotional painSeeking community support for emotional healing and maturity
 More Resources:Find a Support GroupGateway to Freedom 3-day intensiveUntangling Emotions* by Groves and SmithRelated Podcasts:Helping Men Grow and MatureA 7-Day Challenge for Emotional GrowthA 3-Year Roadmap of Recovery and Emotional Growth
 *This is an affiliate link. Be Broken may earn a commission on qualifying purchases. ---------- Please rate and review our podcast: Apple Podcasts Subscribe to our YouTube channel.

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Why Do We Fall? And How Do We Get Back Up?

In this episode, we're hanging out with the dynamic duo, Linda Stewart and Linda Noble, who share their journey and collaborative work in the world of sexual education and theology of the body.  They tell about their work with the Identity Project, aiming to help parents and families chat about sexuality and relationships in a faith-filled, positive way. The Lindas talk about their own lightbulb moments at the Theology of the Body Institute and how they're now passionate about giving parents the tools to paint a beautiful picture of God's design for their kids.  They're all about tackling the big questions and easing those parent jitters with resources like their books and workbooks. It's all about building trust, having heart-to-hearts, and guiding the little ones through life's big topics.  Learn more about the Lindas and their work at IdentityProject.tv and TheConversationWorkshop.com.  Topics Covered in this Episode:Collaboration of Linda Stewart and Linda Noble in sexual education and theology of the bodyThe Linda's Involvement in the Identity ProjectApproach to educating parents and families about sexuality and relationshipsInitial reluctance to discuss sexuality and the journey to embracing the theology of the bodyTheology of the body as a comprehensive view of sexuality and Christian sexual ethicImportance of understanding God's design for sex in addressing sexual brokennessThe role of parents in teaching children about God's love and their designAddressing the fears and anxieties of parents in discussing sexuality with childrenProviding support and resources for parents to navigate sexuality and relationships with their children
 More Resources:Before the Sex Talk* by The LindasHonest Talk* by John FortOur Bodies Tell God's Story* by Christopher WestRelated Podcasts:God's Design for Emotional Growth and SexualityHelping Your Kids Apply the Gospel to Sex and SexualityKeeping Kids Safe in a Digital World
 *These are affiliate links. Be Broken may earn a commission on qualifying purchases. ---------- Please rate and review our podcast: Apple Podcasts Subscribe to our YouTube channel.

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Understanding God's Design for Sex in Today's Confused Culture

Today’s podcast covers a LOT of territory, including the complexities of masturbation, its connection to our emotional health, and the differences between a scarcity mindset and an abundance mindset when it comes to living in victory over sexual sin.  Our guest today is Matt Cline, founder of Restored Ministries. In our conversation, we explore the significant role emotional well-being plays in navigating sexual brokenness. We emphasize the importance of understanding our emotions to discover genuine happiness and connection. We also explore the intriguing concept of scarcity versus abundance in the context of our sexuality. Matt's perspective on how a scarcity mindset can lead to feelings of isolation is eye-opening, and he highlights how adopting an attitude of gratitude can help us perceive our lives more abundantly. To cap off the conversation, we point listeners to some valuable resources provided by Restored Ministries, including the Pure Freedom Community and the Pure Victory Podcast, which offer support to those on this path.  To learn more about Matt and his ministry, visit RestoredMinistries.ca. Topics Covered in this Episode: Masturbation and its prevalence among menEmotional health and its impact on sexual brokennessScarcity versus abundance mindset in the context of sexual brokennessThe significance of identifying and acknowledging emotionsTransformative experiences of individuals in recognizing and expressing emotionsDetrimental effects of living in a scarcity mindsetEncouragement to shift towards gratitude and thankfulnessResources available through Restored Ministries for support and guidanceImportance of emotional health in the journey towards healing and wholeness
 More Resources:Pure Freedom JourneyGateway to Freedom 3-Day Intensive49 Days of Growth*Related Podcasts:Overcoming Shame and Embracing Your True IdentityWhen Shame Gets Real (with Carl Thomas)Are You Open or Closed to Emotional Growth?
 *This is an affiliate link. Be Broken may earn a commission on qualifying purchases. ---------- Please rate and review our podcast: Apple Podcasts Subscribe to our YouTube channel.

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Masturbation, Emotional Health, and Abundant Living

In this episode, we have Andrew Arthur back with us to dive deep into the art of active listening. We chat about the common obstacles we face, like distractions and assumptions, that can disrupt our ability to truly hear others, especially in long-term relationships.  Andrew shares a golden nugget for exceptional listening: asking "What do you need from me right now?" as a way to better support those in emotional need. We even touch on how this skill translates to our spiritual lives, suggesting we quiet our inner chatter to connect with God.  Wrapping up, we leave you with some practical tips to enhance your listening skills. To learn more about Andrew and his mediation services, visit GenesisChristianMediation.com.  Topics Covered in this Episode: Importance of active listeningRoadblocks to effective communicationRemoving oneself from the center stageAsking "What do you need from me right now?"Providing support and affirmation in times of crisisAssumptions in long-term relationshipsBarriers to good listeningListening to God and spiritual connectionPractical advice for improving listening skills
 More Resources:Untangling Emotions* by Groves and SmithWords Have Power40 Days to Oneness by Stephen Cervantes
 Related Podcasts:Conflict Management for Marriage Healing from BetrayalDo Your Emotional Beliefs Lead You to Connection or Disconnection?The Goal is Connecting
 *This is an affiliate link. Be Broken may earn a commission on qualifying purchases. ---------- Please rate and review our podcast: Apple Podcasts Subscribe to our YouTube channel.

Support this podcast at — https://redcircle.com/pure-sex-radio/donations

Healing, One Brushstroke at a Time

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