This is a conversation for every parent navigating change — because when you heal, your kids thrive.
I’m thrilled to welcome Dr. Karalynn Royster@learnwithlittlehouse back for her second conversation with me on the podcast
Dr. Royster is a Child Psychologist, Co-Parenting Expert, and Founder of the Kids First Co-Parenting System. A mom herself, she helps high-achieving, overwhelmed parents feel clear, confident, and empowered — all while putting their kids first. 
Our first conversation about co-parenting and boundaries resonated so deeply with listeners. This time, we’re going even further — diving into what it really looks like to raise resilient kids and rediscover yourself as a parent after divorce.
In this episode, we explore:

• Supporting kids through divorce, blended families & big transitions
• Why your own healing, self-compassion, and triggers matter
• What to do when co-parenting isn’t collaborative
• Finding your identity outside of parenting & partnership
• Empowerment and confidence in rewriting life after divorce

Listen now on The Rewrite: A Podcast About Divorce, Choice, and New Beginnings. @therewrite_podcast
Follow Dr. Royster:@learnwithlittlehouseKids First Co-Parenting System:Co-Parenting Blog: