The Hormone Solution with Karen Martel

Healing Through Food with Cristina Curp


Listen Later

Cristina Curp is a certified Nutritional Therapy Practitioner and former restaurant chef.

After hitting her own rock bottom with a number of mystery symptoms and a diagnosis of an autoimmune disorder Cristina took to the kitchen to find wellness. Using her kitchen prowess and love of research, she began to discover the connection between her symptoms and the food she ate.

This ongoing experiment birthed her blog, which is a collection of inventive, allergen-friendly, low carb, whole-food recipes that have helped her reverse autoimmune disease, lose weight, and take control of her own health and well-being.

Her love of food, and particularly using real food to heal, birthed her popular food blog and wellness site, TheCastawayKitchen.com. Author of Made Whole cookbook and co-host of Kitchen Table Talks Podcast. Cristina Curp

This episode is sponsored by Letsgetchecked. Get at home testing through Letsgetchecked. Test lipid panel, hormones, thyroid panel and more! Get 20% off your first order when you use coupon code: KAREN at checkout!

If you have a question for our next Q&A please fill this form out.

Take the Hormone Quiz and find out which hormones are stopping you from losing weight.

Order your hormone kit today and get a FREE 30 day Hormone Detox meal plan.

Karen Martel Nutrition

...more
View all episodesView all episodes
Download on the App Store

The Hormone Solution with Karen MartelBy Karen Martel: Certified Hormone Specialist

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

308 ratings


More shows like The Hormone Solution with Karen Martel

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,099 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

788 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

1,004 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,487 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,259 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

645 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

167 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

619 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,138 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

117 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

519 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

294 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,688 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,278 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

106 Listeners