Health anxiety has very little to do with your health!

For us worriers, becoming fixated on your health (Google it!) is seen as a more “acceptable” option than dealing with old pain.

We resist feeling the alarm energy in our body by being endlessly trapped in the (health) worries of our mind.

Thank you for listening and you can find me on IG here: @theanxietymd if you have any questions.

P.S I wrote THE book on healing anxiety. It's my life's work so that you don't have to suffer like I did.