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Health Before Fitness
We welcome James Breese and discuss health and fitness as it practically applies to everyday people.
Walking, drinking water, sleeping, snowboarding and cricket are among topics discussed in this fascinating and informal chat.
Some immediate & powerful takeaways are shared as well as including WWS!
@jamesbreese
@strengthmatters
https://strengthmatters.com
View all episodes
By Peter Lant
5
66 ratings
We welcome James Breese and discuss health and fitness as it practically applies to everyday people.
Walking, drinking water, sleeping, snowboarding and cricket are among topics discussed in this fascinating and informal chat.
Some immediate & powerful takeaways are shared as well as including WWS!
@jamesbreese
@strengthmatters
https://strengthmatters.com
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