In this episode, Dr. Hirsch answers the most common question she gets asked on social media: Where can I find a menopause doctor near me? In this episode, Dr. Hirsch also dishes on her favorite websites and resources to find the clearest evidence-based information on menopause and midlife on the web. Since there is a plethora of misinformation on the web, and conflicting and confusing information everywhere you look, you are not going to want to miss this episode!

GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10

Follow Dr. Hirsch on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA

Say hi on instgram: https://www.instagram.com/hormone.health.doc/

Follow on Twitter: https://twitter.com/heatherhirschMD

For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO

Website: www.heatherhirschmd.com

Menopause affects a women’s life from every angle- including how it impacts their work and productivity. In this episode, Dr. Hirsch discusses the many ways that menopause affects job performance. She also talks about tips and tricks to help you work around your most troublesome symptoms. Finally, she discusses what you can do to take this to the next level, i.e. how to talk to your boss or manager about menopause. In her newest podcast feature, you can now call in via google voice to tell Dr. Hirsch your menopause work story because she wants to hear from you!

GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10

Follow Dr. Hirsch on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA

Say hi on instgram: https://www.instagram.com/hormone.health.doc/

Follow on Twitter: https://twitter.com/heatherhirschMD

For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO

Website: www.heatherhirschmd.com

Achy pains in some, or all, of your joints? Have you ever wondered if it was more than just wear n’ tear? If this seems familiar to you or a friend, you won’t want to miss this week’s episode. This week Dr. Hirsch interviews friend and colleague Dr. Alexa Meara, a board-certified rheumatologist, and medical educator. Dr. Meara discusses the difference between osteoarthritis, rheumatoid arthritis, and other rare autoimmune conditions. Her frank discussion may help clue you into what you are facing. You won’t want to miss this one!

Find Dr. Meara on Twitter: https://twitter.com/lexmeara

GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10

Follow Dr. Hirsch on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA

Say hi on instgram: https://www.instagram.com/hormone.health.doc/

Follow on Twitter: https://twitter.com/heatherhirschMD

For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO

Website: www.heatherhirschmd.com

Women of all ages, and particularly after menopause, are likely going to experience changes in the vagina, vulva, and bladder. Dr. Hirsch keeps it real with her friend and colleague Dr. Jill Krapf who specializes in vulvo-vaginal disorders. Together they discuss both the hormonal and environmental factors that can disrupt the sensitive tissue, list common symptoms, and ways to treat dryness, pain, and more. You wont want to miss this one!

Find Dr. Kraph here: https://www.instagram.com/jillkrapfmd/

——————————————————————————————————————————————– GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ———————————————————————————————————————————————

Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA

Follow on instgram: https://www.instagram.com/hormone.health.doc/

Follow on Twitter: https://twitter.com/heatherhirschMD

For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO

Website: www.heatherhirschmd.com

Ever wonder what “bio-identical hormone therapy” is all about? Or heck, what does it even mean? Is it safe? (not always) Is it regulated? (not when compounded). This episode is a must listen for all women wondering about which type of hormone therapy is best for them to take for their menopausal symptoms, and digs deep into the unknown health risks and side effects (both medically and financially) that women suffer when they lack the right information!

——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ———————————————————————————————————————————————

Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA

Follow on instgram: https://www.instagram.com/hormone.health.doc/

Follow on Twitter: https://twitter.com/heatherhirschMD

For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO

Website: www.heatherhirschmd.com

This holiday season looks a lot different then years past. Dr. Hirsch takes a moment to reflect on her appreciation and sincere excitement for your commitment and support to the podcast and other outlets.

So you, a loved one, or a close friend has breast cancer. That likely means they also have symptoms of menopause. In this episode, Dr. Hirsch discuss the importance of identifying and treating menopause related symptoms in women with breast cancer using lifestyle and nonhormonal treatment options. It’s time that women with breast cancer not only survive, but live a life where they can thrive and feel their best. Inspired by all her patients, this one is for the woman with breast or other female reproductive cancers.

——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ———————————————————————————————————————————————

Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA

Follow on instgram: https://www.instagram.com/hormone.health.doc/

Follow on Twitter: https://twitter.com/heatherhirschMD

For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO

Website: www.heatherhirschmd.com

RESOURCES MENTIONED IN THE SHOW:

https://wrapmecool.com/

https://pausewellaging.com/

https://embrlabs.com/

https://www.uberlube.com/

https://rosewoman.com/

Dr. Kelly Casperson joins Dr. Heather Hirsch on this weeks episode that takes a deep dive into all things urinary incontinence. Dr. Casperson, A Washington based urologist, talks with Dr. Hirsch about the difference between urge and stress incontinence and the different treatment options for both. From those that are non-invasive, through medications to surgery she dishes it all. Since a majority of women suffer from one or both types of incontinence this is an episode you wont want to miss.

Follow Dr. Casperson on her podcast “You Are Not Broken.” https://podcasts.apple.com/us/podcast/you-are-not-broken/id1495710329

Follow Dr. Casperson on Instagram: https://www.instagram.com/kellycaspersonmd/

Dr. Hirsch’s resources:

——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ———————————————————————————————————————————————

Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA

Follow on instgram: https://www.instagram.com/hormone.health.doc/

Follow on Twitter: https://twitter.com/heatherhirschMD

For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO

Website: www.heatherhirschmd.com

Heart palpitations are very common, and scary for women in midlife. Commonly, these are benign (meaning normal), but they can understandably cause anxiety and worry. Listen in to this incredible episode as Dr. Hirsch interviews colleague and women’s health cardiologist Dr. Dara Lee Lewis about what are the most common causes for these benign palpitations and the lifestyle measures that you can take at home to diminish the severity of these. This episode will also be on YouTube if you prefer to watch, on Dr. Hirsch’s channel Health by Heather Hirsch.

Dr. Dara Lee Lewis at the Lown Cardiology Group: https://www.lowngroup.org/who-we-are

Dr. Dara Lee Lewis on Twitter: @daraleelewismd

Find Dr. Hirsch here:

——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ———————————————————————————————————————————————

Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA

Follow on instgram: https://www.instagram.com/hormone.health.doc/

Follow on Twitter: https://twitter.com/heatherhirschMD

For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO

Website: www.heatherhirschmd.com

The title pretty much says it all. Listen in to this week’s episode for the best tips to get through the upcoming winter season in good spirits. Pandemic and all.

Find Dr. Hirsch here:

——————————————————————————————————————————————– GET THE FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10 ———————————————————————————————————————————————

Follow on youtube for weekly videos: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA

Follow on instgram: https://www.instagram.com/hormone.health.doc/

Follow on Twitter: https://twitter.com/heatherhirschMD

For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=1681827&coupon_code=MENO

Website: www.heatherhirschmd.com