Health By Heather Hirsch

By Heather Hirsch

Confused about what to expect in midlife? Wondering how to treat mysterious symptoms like night sweats or stubborn weight gain? I got you. Welcome to my podcast, where I give you the straight tea on e... more

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FAQs about Health By Heather Hirsch:

How many episodes does Health By Heather Hirsch have?

The podcast currently has 244 episodes available.

Health By Heather Hirsch episodes:

June 09, 2023 171. How To Hack Your Doctor's Visit To Get Hormone Replacement Therapy
How To Hack Your Visit To Get Hormone Replacement Therapy From Your Doctor // With a little bit of psychology and some background on menopause, I give you my best tips and tricks to get the most from your doctor's visit - especially when you think you
are a good candidate for hormone replacement therapy.
More on Dr. Hirsch Below:
Book a patient visit
with me: https://heatherhirschmd.com/bookings/
Grab a copy of my
book: https://heatherhirschmd.com/book/
Check out the
Reclaiming Menopause Masterclass: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass
...more
28min
June 01, 2023 170. Unlock Your Menopause Type!
Unlock Your Menopause Type//

Menopause is not a one-size fits all solution. Unlocking Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as:
–Premature
–Sudden
–Full-Throttle
–Mind-Altering
–Seemingly Never-ending
–Silent
Each type gets a full prescription for exercises, diet, and lifestyle strategies to regain mental focus and make menopause a regulation part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort.
The book also includes:
–The last word on whether to replace declining hormones (the answer is custom-built)
–What to do if you’re a combination of types
–How to get on top of (as it were) changes in your sex life
–Crowd-sourced tips and tricks from Dr. Hirsch’s friend group and patients

MORE ON DR. HIRSCH BELOW!
BOOK A VISIT: ⁠⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠⁠
PRE-ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠⁠
GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠⁠
AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠
...more
27min
May 25, 2023 169. Psychologist Samara Irumé discusses some actionable steps to improve your headspace
Psychologist Samara Irumé discusses some actionable steps to improve your headspace // My good friend Samara and I talk about all things mental health for the last week of mental health month.

MORE ON DR. HIRSCH IS BELOW!
BOOK A VISIT: ⁠⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠⁠
PRE-ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠⁠
GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠⁠
AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠
...more
36min
May 18, 2023 168. Mind Over Menopause, With Pahla Bowers Weight loss coach
Mind Over Menopause, With Pahla Bowers Weight loss coach // In her new book, Pahla discusses all things mindset and body alignment with me in this episode. Many women start to overexercise and undereat during the menopause transition for fear of gaining more weight. Discover how you can unlock the power of behavioral therapy to make the right changes in midlife to keep you sane and loving your body!

MORE ON DR. HIRSCH IS BELOW!
BOOK A VISIT: ⁠⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠⁠
PRE-ORDER MY BOOK! ⁠⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠⁠
GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠⁠
AMAZON PRODUCTS: ⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

...more
35min
May 10, 2023 167. The Breast Cancer and HRT myth COMPLETLEY debunked!
The Breast Cancer and HRT myth COMPLETLEY debunked // The association between breast cancer and HRT is just that .. an association! Listen in to learn why I don't feel that HRT increases the risk of breast cancer.

MORE ON DR. HIRSCH IS BELOW!
BOOK A VISIT: ⁠⁠⁠https://heatherhirschmd.com/bookings/⁠⁠⁠
PRE-ORDER MY BOOK! ⁠⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠⁠
GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠⁠
AMAZON PRODUCTS: ⁠⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠⁠

...more
31min
May 05, 2023 166. Men-o-Pause; Can We Partner Together?
Men-o-Pause; Can We Partner Together? // My last few interviews were with men who were all very interested in learning about menopause. Here are my thoughts.

MORE ON DR. HIRSCH IS BELOW!
BOOK A VISIT: ⁠⁠https://heatherhirschmd.com/bookings/⁠⁠
PRE-ORDER MY BOOK! ⁠⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠⁠
GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠⁠
AMAZON PRODUCTS: ⁠⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc ⁠

...more
24min
April 19, 2023 165. Recording my audiobook, starting my private medical practice, and my tips on thriving in life!
Recording my audiobook, starting my private medical practice, and my tips on thriving in life! // Want the updates? Ask and you shall receive!

MORE ON DR. HIRSCH IS BELOW!
BOOK A VISIT: ⁠https://heatherhirschmd.com/bookings/⁠
PRE-ORDER MY BOOK! ⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠
GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠
AMAZON PRODUCTS: ⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc

...more
28min
April 19, 2023 164. Kate Muir, UK author and menopause journalist, and I discuss the "state" of menopause.
Kute Muir, UK author and menopause journalist, and I discuss the "state" of menopause // The UK has been paving the way for midlife women's health in the last several years. Today, Kate Muir and I talk about how medications are getting covered for women in the UK, the controversy around testosterone replacement, and what the US can learn from the movement in the UK.

Find Kate on Instagram: https://www.instagram.com/muirka/
Kate's Book: https://amzn.to/3MxDw8y

MORE ON DR. HIRSCH IS BELOW!
BOOK A VISIT: ⁠https://heatherhirschmd.com/bookings/⁠
PRE-ORDER MY BOOK! ⁠⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠⁠
GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠⁠
AMAZON PRODUCTS: ⁠⁠⁠https://www.amazon.com/shop/hormone.health.doc

...more
46min
March 30, 2023 163. Duavee, Oprah, and My New Telemedicine Private Practice, Oh My!
Duavee, Oprah, and My New Telemedicine Private Practice, Oh My! // So much has happened in the last few weeks and I cannot wait to fill you in!

MORE ON DR. HIRSCH IS BELOW!
BOOK A VISIT: https://heatherhirschmd.com/bookings/
PRE-ORDER MY BOOK! ⁠⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠⁠
GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠⁠
AMAZON PRODUCTS: ⁠⁠https://www.amazon.com/shop/hormone.health.doc
...more
30min
March 22, 2023 162. "I can hear you, can you hear me?" Why I love telemedicine
"I can hear you, can you hear me?" Why I love telemedicine // One of the unexpected wins to come from 2020 was the emergence and acceptance of telemedicine. Listen to why I love telemedicine and what the future holds for medical care over the computer.

MORE ON DR. HIRSCH IS BELOW!
PRE-ORDER MY BOOK! ⁠https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827⁠
Ready to reclaim your life at menopause? Join my menopause masterclass here: ⁠https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass⁠
GET MY FREE MENOPAUSE HEALTH GUIDE: ⁠https://view.flodesk.com/pages/5f787bdd57796e835ea84e10⁠
AMAZON PRODUCTS: ⁠https://www.amazon.com/shop/hormone.health.doc
...more
24min

FAQs about Health By Heather Hirsch:

How many episodes does Health By Heather Hirsch have?

The podcast currently has 244 episodes available.

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