When you look in the mirror what do you see?

What kinds of things do you say about yourself?

Are they true… or are they a combination of stories and thoughts that have been embedded over the years?

On today's podcast, we talk with Miranda Petts.

Miranda is an Integrative Health Practitioner and Personal Trainer who specializes in weight training with an emphasis on the mind-body connection.

Miranda shares with us how her own personal struggle with body image was the catalyst to begin her wellness journey and help others do the same.

Miranda emphasizes that addressing limiting beliefs and subconscious programming is essential when working towards any goal and she helps her clients address these issues first to ensure they truly believe they can achieve the desired outcome.

To learn more about body transformation and the connection between mindset and body image join us on today's Integrative #HealthCoachSuccess podcast 213 – Enjoy the show!

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Listen or Watch At:

IHP.Coach/213

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

The life of an entrepreneur is full of ups and downs…

Are you ready for the highest of highs, but potentially also the lowest of lows?

Does stress overwhelm you, or energize you to be your best?

These and many more questions will be asked and answered on today's Integrative #HealthCoachSuccess episode 212 on if you should be an Intrapreneur Coach first - Enjoy the show and let us know what you thought in the comments!

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Listen or Watch At:

IHP.Coach/212

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

Trauma can look like many different things to many different people…

It affects our emotional and physical health and can be deeply imprinted into our subconscious.

So how does one break the cycle of unwanted patterns and behaviors that may be deeply rooted within?

On today's show we speak with Justine Myers.

Justine is an Integrative Health Practitioner who specializes in Mind Body Spirit Release.

Justine shares with us how she uses muscle testing with her clients to help identify unprocessed emotions and blockages and how this can help bring awareness to stored trauma that might be holding them back on their wellness journey.

To learn more about reducing emotional and physical stress on the body through Mind Body Spirit Release join us on today's Integrative #HealthCoachSuccess podcast 211 – Enjoy the show!

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Listen or Watch At:

IHP.Coach/211

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

One of the keys to grow in your coaching practice faster is to surround yourself with a certain set of people…

These people should represent where you hope to be heading, but also not too far away from where you are right now…

To learn how to get ahead faster as a coach tune into today's Integrative #HealthCoachSuccess episode 210 for all the details – enjoy the show, and let us know what you thought in the comments!

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Listen or Watch At:

IHP.Coach/210

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

Are your hormones out of whack?

Do you feel like you are not "in control of your emotions" sometimes?

If so, you are not alone.

Countless women experience these feelings and oftentimes they feel like it is something they just have to "deal with."

On today's podcast, we talk with Maddie Miles.

Maddie is an Integrative Health Practitioner, Podcast Host, Herbalist, and Business Owner.

Maddie specializes in supporting women through hormonal symptoms and fertility journeys by helping them understand what their body needs in various seasons on their life.

In this episode, we discuss how each person is different and it is important to not take a one size fits all approach.

Maddie shares with us how she helps women to better understand their cycles and how they can support hormonal changes to regain balance and have them feeling their best.

To learn more about honoring bio-individuality in women join us on today's Integrative #HealthCoachSuccess podcast 209 – Enjoy the show!

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Listen or Watch At:

IHP.Coach/209

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

Almost every business that you create has the ability to continue to grow and expand…

However, if you hope to be able to scale your practice or your online business, it's important to know what lies ahead, even when first just starting out…

By understanding the entire game plan and what you will eventually need to set up in your business, you will be well ahead of the game by creating the proper systems and strategies from the outside…

Tune in to today's integrative health coach success podcast episode 208 where we share with you the 5 steps to building in scaling and online business – enjoy the show, and let us know what you thought in the comments!

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Listen or Watch At:

IHP.Coach/208

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

Do you have clients suffering from symptoms of:

• Fatigue
• Allergies
• Brain Fog
• Joint Pain
• Headaches

These are all common symptoms of mold exposure yet so often people are told there is nothing wrong with them or nothing they can do.

On today's podcast we speak with Brianne Calabria.

Brianne is an Integrative Health Practitioner who mainly works with clients impacted by water damage from New Orleans hurricanes.

Brianne shares how, after moving to New Orleans, her practice shifted once she realized the vast number of people experiencing health issues due to mold exposure and how many of them felt they had exhausted all of their options.

Brianne provides insight into what the healing path looks like when dealing with mycotoxins and how it is often in the removal phase that the body needs the most support.

To learn more about unmasking mold toxicity join us on today's Integrative #HealthCoachSuccess podcast 207 – Enjoy the show!

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Listen or Watch At:

IHP.Coach/207

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

Believe it, or not, you need a lot less hours than you think per week in order to be a successful health coach…

What it comes down to is knowing how many appointments you'd like to complete and the income you'd like to achieve when deciding how to set yourself up with a health coaching career…

On today's Integrative #HealthCoachSuccess podcast 206 we'd like to share with you the economics of how many hours it takes to make a great living as a health coach - Enjoy the show and let us know what you thought in the comments!

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Listen or Watch At:

IHP.Coach/206

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

Albert Einstein said "Everything in Life is Vibration"…

We know that all living things have energy and emit their own vibrational frequency.

So how can we use this information to improve our health and wellness?

On today's podcast, we speak with Hannah Killgore.

Hannah is an Integrative Health Practitioner and Bioresonance Practitioner who works with clients one on one in an online clinic setting.

Hannah has a passion for empowering and educating her clients to make the best decisions regarding their health and shares with us how she incorporates bioresonance scans into her practice.

Hannah teaches us more about what bioresonance is and how we can recognize certain frequencies in the body to help identify issues that need to be addressed.

Hannah provides insight into the scans that she uses with clients to analyze their frequencies and help them incorporate energetic matches into their wellness plan.

To learn more about bioresonance and energy work join us on today's Integrative #HealthCoachSuccess podcast 205 – Enjoy the show!

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Listen or Watch At:

IHP.Coach/205

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

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Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org

There are 2 philosophies regarding building a business and career in life:

The first one espouses the belief that you should work on your weaknesses and build them up…

The second looks at the inverse and remarks that you should be aware of your weaknesses, but instead double down on your strengths…

On today's Integrative #HealthCoachSuccess episode 204 I'd like to share with you how to focus on the 2nd philosophy to maximize your results - Enjoy the show and let us know what you thought in the comments!

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Listen or Watch At:

IHP.Coach/204

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Dr. Cabral's Book, The Rain Barrel Effect:

https://amzn.to/2H0W7Ge

- - -

Become an Integrative Health Practitioner:

https://integrativehealthpractitioner.org