Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease

By Esther Yunkin - Registered Nurse, Holistic Health EducatorMedicine Alternative Health Health & Fitness Education Self-Improvement

Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease episodes

January 09, 2025129 // What Is LDN and Can It Help with Hashimoto's ⎸ Interview with Pharmacist Steve Anderson
Have you heard of LDN? If you have Hashimoto's and you've been searching for something that works with your immune system instead of just managing symptoms, this episode is worth your full attention.
Low-dose naltrexone is a compounded medication that is generating real excitement in the autoimmune world — and for good reason. In this episode, I sit down with Steve Anderson, a pharmacist and owner of The Apothecary, a compounding pharmacy with over 30 years of experience in functional and integrative medicine. Steve breaks down exactly what LDN is, how it works, and why so many people with Hashimoto's are asking their doctors about it.
In this episode, you'll learn:
What LDN and Hashimoto's have to do with each other and why this medication works differently than anything else you've tried
How LDN may lower your TPO antibodies and help your thyroid hormone actually get to where it needs to go
What to expect with dosing, side effects, and the newer twice-daily approach that's showing benefits for energy, mood, and brain health
Hit play and bring your questions. Then come join us in the Health with Hashimoto's Skool community, where Steve has agreed to do a live Q&A so you can ask him directly.
Resources Mentioned:
The Apothecary: https://theapothecarymn.com/low-dose-naltrexone/
Skool Community:
https://www.skool.com/health-with-hashimotos/about

ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
28 min
January 02, 2025128 // The Root Cause of Hashimoto's
When people talk about the "root cause" of Hashimoto's, what do they really mean—and what does that mean for you?
This episode unpacks the concept of root causes, showing you how to uncover what’s driving your symptoms without relying on expensive lab tests. Whether it’s stress, diet, or environmental triggers, you’ll gain practical insights to take control of your health. (It’s not just about pinpointing a cold from a sneeze right in your face—oh, those kids!)
Understand what "root cause" means for Hashimoto’s and why it’s the key to feeling better.
Learn simple, actionable strategies to uncover your unique triggers.
Discover how to make informed choices that support your health journey.
Hit play now to learn how you can identify your root cause and take steps toward lasting wellness—without breaking the bank!

Find all links on my resource page: https://healthwithhashimotos.com/resources/

ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
19 min
December 26, 2024127 // Simple Habits for a Healthy New Year with Hashimoto's
Are you ready to make real progress in your Hashimoto’s wellness journey this New Year without feeling overwhelmed?

If you’re feeling stuck trying to improve your health while managing Hashimoto’s, this episode is your fresh start. Discover how simple, sustainable habits can help you feel better, regain energy, and create lasting wellness.
Learn the power of starting small and building healthy habits that last.
Understand how to simplify your health journey with actionable strategies tailored for Hashimoto’s.
Gain confidence in your ability to take control of your wellness, one habit at a time.
Press play now to uncover simple habits that can transform your health and make this New Year your healthiest yet!

Find all links on my resource page: https://healthwithhashimotos.com/resources/

ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
22 min
December 19, 2024 126 // Fasting and Hashimoto's: Harmful or Helpful?
Fasting can cause increased stress. The low blood sugar that happens during fasting can be a root cause for some people’s Hashimoto’s and thyroid problems. Other people say nearly the opposite. They claim that fasting can help the immune system and can help your body heal. Which is true? Find out in this episode.

JOIN THE COMMUNITY
Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way.
Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about

YOUR PATH TO HEALTH WITH HASHIMOTO’S

STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor.
https://healthwithhashimotos.com/questions-for-your-doctor/

STEP 2 - Hashimoto's Decoded: Root Causes Revealed.
https://hwh.passion.io/checkout/157602

STEP 3: The Holistic Hashimoto’s Course
https://healthwithhashimotos.com/holistic-hashimotos-course/

ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
22 min
December 12, 2024 125 // What are the Best Supplements for Hashimoto's?
What are the best supplements for Hashimoto’s? With over 20,000 products available to you, how do you know what vitamins or herbs are helpful if you have Hashimoto’s disease? In this episode, Esther guides you through what is most important to support your body if you have an autoimmune disease. Support your health by following this simple plan.

I take supplements for two reasons. The first is to activate my own body to do something (like create antioxidants, make more collagen, and reduce oxidative stress.) The second is to fill gaps in my diet/life (vitamin D, minerals, adaptogens, etc.) I covered some of this in episode 3 of the Health with Hashimoto’s podcast.

Products:
Activation Company for Nrf2, Nrf1, GLP-1, Collagen, time-wise Rise & Reset, and more
Esther's Fullscript Link for over 20,000 products to support your wellness goals

JOIN THE COMMUNITY
Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way.
Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about

YOUR PATH TO HEALTH WITH HASHIMOTO’S

STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor.
https://healthwithhashimotos.com/questions-for-your-doctor/

STEP 2 - Hashimoto's Decoded: Root Causes Revealed.
https://hwh.passion.io/checkout/157602

STEP 3: The Holistic Hashimoto’s Course
https://healthwithhashimotos.com/holistic-hashimotos-course/

ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
24 min
December 05, 2024 124 // Hashimoto's and weight loss drugs like Semaglutide, Ozempic, Wegovy, Mounjaro, Tirzepatide, and Zepbound
Weight loss medications like Ozempic, Semaglutide, Wegovy, Mounjaro, and Zepbound have been gaining popularity. They seem like the perfect answer for people with Hashimoto’s or hypothyroid and who are struggling to lose weight. Are they the right option for you? It can be hard to find factual answers because people have OPINIONS on this topic! This episode will help you make an informed decision on if one of these weight loss medications would be a good tool for you.

I’d love to hear from you! Have you used Ozempic, Wegovy, or any of the other medications? Come over to our Skool community and join the conversation.
https://www.skool.com/health-with-hashimotos/about

MENTIONED ON THIS EPISODE:
Healthy Weight Stack: https://estheryunkin.lifevantage.com/us-en/shop/healthy-weight-stack

Coffee Episode: https://healthwithhashimotos.com/coffee-and-thyroid-meds/

JOIN THE COMMUNITY
Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way.
Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about

YOUR PATH TO HEALTH WITH HASHIMOTO’S

STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor.
https://healthwithhashimotos.com/questions-for-your-doctor/

STEP 2 - Hashimoto's Decoded: Root Causes Revealed.
https://hwh.passion.io/checkout/157602

STEP 3: The Holistic Hashimoto’s Course
https://healthwithhashimotos.com/holistic-hashimotos-course/

ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
26 min
November 28, 2024Transforming Holiday Leftovers: The Bone Broth Connection
Are you throwing away the most powerful healing ingredient on your Thanksgiving table? Transform your leftover turkey carcass into a potent elixir that could potentially reduce inflammation, support your immune system, and heal your gut – all while creating a delicious, nutrient-dense liquid that your body craves. By listening to this episode, you'll discover:
Discover why bone broth is a powerhouse for gut health and how it supports your immune system.
Learn a quick and easy method to turn turkey leftovers into nutrient-packed bone broth.
Get tips on incorporating bone broth into meals even your picky eaters will enjoy.
Press play now to learn how to make and use bone broth for a healthier holiday season!

PRODUCTS MENTIONED
Activating collagen with Protandim Nrf2: https://estheryunkin.lifevantage.com/us-en/shop/healthy-glow-essentials-stack

JOIN THE COMMUNITY
Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way.
Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about

YOUR PATH TO HEALTH WITH HASHIMOTO’S

STEP 1 - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor.
https://healthwithhashimotos.com/questions-for-your-doctor/

STEP 2 - Hashimoto's Decoded: Root Causes Revealed.
https://hwh.passion.io/checkout/157602

STEP 3: The Holistic Hashimoto’s Course
https://healthwithhashimotos.com/holistic-hashimotos-course/

ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
21 min
November 21, 2024 122 // Is Your Hashimoto’s Treatment Missing the Mark? Here’s How to Fix It
Are you tired of feeling like Hashimoto’s controls your life? This episode dives into the unique struggles women with Hashimoto’s face and reveals how a holistic approach can help you reclaim your energy, clarity, and confidence. You’ll learn the key to addressing root causes instead of just masking symptoms, discover how to cut through conflicting advice, and explore a proven, step-by-step plan for transforming your health. Hit play now to take the first step toward feeling like yourself again!

Black Friday Sales Mentioned:
1. Holistic Hashimoto's Course - Save $20 - https://www.skool.com/health-with-hashimotos
2. CalmiGo - Save $70 -
https://bit.ly/calmigo-hwh
3. Seed probiotics - Send Esther a DM on Skool or Instagram or get them on FullScript
4. FullScript - watch for BF announcements
https://us.fullscript.com/welcome/eyunkin
5. UltaLabs -
https://www.ultalabtests.com/partners/elohimwellness

JOIN THE COMMUNITY
Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way.
Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about

ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
21 min
November 14, 2024121 // Tips for Managing Seasonal Fluctuations Like the October SLIDE
Do you ever feel like your Hashimoto's symptoms get worse in the fall? What if there’s a reason you start feeling off around this time of year? Many of us feel the seasonal shift, especially if you’re managing something like Hashimoto’s.
In this episode:
The Autumn Slide – Why it affects so many of us each fall.
S-L-I-D-E Explained – How seasonal changes in stress, daylight, and even barometric pressure impact your health.
The Immune Connection – Why illnesses spike in fall and how it relates to both Hashimoto’s and your overall well-being.
Vitamin D – Discover why low vitamin D can be a problem and how to support your immune system through the darker days.
Simple Strategies – Tips to navigate this season with more energy and resilience.
Join our Health with Hashimoto's community on Skool to share your experiences with the October/Autumn slide, find support, and learn ways to manage these seasonal changes.
JOIN THE COMMUNITY: https://www.skool.com/health-with-hashimotos/about

ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
21 min
November 07, 2024 120 // Using a planner for better health
Hey there, friend! Welcome back to Health with Hashimoto's. Do you use a planner? These trusty tools can help you do more than manage your day; they can actually support your health. From tracking hydration to setting aside time for self-care, a planner can be your secret weapon against stress. We know how much stress impacts Hashimoto’s, so why not lighten the mental load? Tune in to learn how a planner can help you thrive in 2025!

LINKS MENTIONED:
The Dream Planner from Horacio Printing: https://www.horacioprinting.com
Starting 11/11 at 11 AM EST, get 20% off EVERYTHING in your cart with code BLACKFRIDAY + FREE US shipping! ✨ This is the perfect chance to grab planners, vision boards, journals, and more. 🎁

Meet ChelsiJo and learn to simplify your days through planning: https://chelsijo.co/podcast/

JOIN THE COMMUNITY
Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way.
Our community is now on Skool: https://www.skool.com/health-with-hashimotos/about

ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
21 min