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Ask Me A Question For Next Week's Episode!
In this episode we talk about:
1. Misconceptions about healthy food
2. Dispelling food rules/beliefs
3. Eating canned food and frozen food is king
4. The cost of healthy food debate
5. Distorted food prices
6. What drive the difference in diet between poor and rich households
7. What drives food costs
8. Food affordability tips
9. Comparing prices and foods
https://www.hsph.harvard.edu/news/press-releases/healthy-vs-unhealthy-diet-costs-1-50-more/#:~:text=%E2%80%9CWhile%20healthier%20diets%20did%20cost,by%20about%20%24550%20per%20year.
https://www.science.org/doi/10.1126/sciadv.abi8807
Ekkovision - Code LEX
Join the coaching community (affordable strength training and coaching): https://www.patreon.com/CalorieDeficitUniversity/membership
Want to sign up for the one on one coaching waiting list? https://docs.google.com/forms/d/e/1FAIpQLSdYJp_eLAlWdwP2acJ4rnRCx_POiyxC9ymbDCtA6R04x9i4YA/viewform
Find me on Instagram: https://www.instagram.com/caloriedeficit_/?hl=en
TikTok: https://www.tiktok.com/@lexbabb?lang=en
4.6
7777 ratings
Ask Me A Question For Next Week's Episode!
In this episode we talk about:
1. Misconceptions about healthy food
2. Dispelling food rules/beliefs
3. Eating canned food and frozen food is king
4. The cost of healthy food debate
5. Distorted food prices
6. What drive the difference in diet between poor and rich households
7. What drives food costs
8. Food affordability tips
9. Comparing prices and foods
https://www.hsph.harvard.edu/news/press-releases/healthy-vs-unhealthy-diet-costs-1-50-more/#:~:text=%E2%80%9CWhile%20healthier%20diets%20did%20cost,by%20about%20%24550%20per%20year.
https://www.science.org/doi/10.1126/sciadv.abi8807
Ekkovision - Code LEX
Join the coaching community (affordable strength training and coaching): https://www.patreon.com/CalorieDeficitUniversity/membership
Want to sign up for the one on one coaching waiting list? https://docs.google.com/forms/d/e/1FAIpQLSdYJp_eLAlWdwP2acJ4rnRCx_POiyxC9ymbDCtA6R04x9i4YA/viewform
Find me on Instagram: https://www.instagram.com/caloriedeficit_/?hl=en
TikTok: https://www.tiktok.com/@lexbabb?lang=en
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