Cathy and Todd discuss Susan David’s book and TED Talk about emotional agility and why the ability to be agile leads to healthy human beings. They discuss why we need the skills to deal with the world as it is, and why sharing our emotions allows us to pay attention to our values and notice what’s working in our lives and families.

8:34 Big Life Journal– Enter coupon code ZENPARENT for 10% off your order.

55:15 Avid Co.– Painting & Remodeling

Men Living

Team Zen- 0 Pressure, 100% support Enter coupon code “friend” for 1 free month

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs?  Check out Avid Co.

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