There's no denying the patriarchy is alive and well. In this episode I am talking with Megan Dalla-Camina about how we can notice the gender bias that is holding us back and what we can do to become empowered, embrace our power - and rise!

Megan Dalla-Camina is the Founder and CEO of Women Rising and a world leading expert in women's leadership. A celebrated coach, influential writer, researcher and advocate for change, Megan is known for her brave and refreshing approach to women's empowerment, wellbeing and leadership. Megan fuses a 20-year career as an executive and multi-billion dollar strategist for corporate heavyweights including IBM, GE and PwC with deep academic credentials and more than a decade of researching, teaching and leading gender diversity and women's leadership initiatives around the world.

Megan is also a best-selling author and will launch her next book, Women Rising, on August 28th 2024. Leading publisher, Wiley, has announced its acquisition of the global rights to the book. Her work has also been featured in hundreds of media outlets globally including Forbes, Fortune, Psychology Today, CNN, Inc, Fast Company and Thrive Globa. In 2023, Megan was recognised as B&T's 'Woman of the Year' and 'Mentor of the Year' and won the 2024 Telstra Best of Business Awards in the Accelerating Women category (NSW).

Women Rising fast facts:

1. Fast-tracked the careers of 6,700 women in just three years

2. Participants from 660 global organisations including Atlassian and Microsoft

3. Women across 66 countries have completed Women Rising programs

Where to find Megan

Pre-order Megan's new book here

Instagram here

Where to find Tina Tower:

Her Empire Builder here

Instagram here

YouTube here

Such incredible questions from our listeners, thank you! This is part 2 of the Ask Me Anything episodes.

Questions answered:

🌟 How do you navigate through making strategic business decisions? Is there a particular framework or process you find useful?

🌟 If you had to start your journey in the world of online business again, what would you do differently if anything?

🌟 How to you find/choose your coaches, mentors and masterminds?

🌟 Did you have a business mentor or partner, or did you do it all alone?

🌟 What is 'the formula' for a successful business?

🌟 When did you know it was time to grow your business?

🌟 How did you juggle/balance being self-employed and a parent?

Catch Part 1 here

Where to find Tina Tower:

Her Empire Builder here

Instagram here

YouTube here

Join the waitlist here

Want some free resources? We've got you covered here

We have a fabulous member story for you today - Filly Bellette! Filly started her online course journey in 2020 after covid changed her plans and then joined Her Empire Builder in Sep 23 to have her highest launch ever a few months later with a revenue of $66k for launch week! In this episode she talks about how she started and the different program pivots she made until finding her winner with the Ending Body Burnout Method.

Filly is human sunshine and has been through everything she teaches which makes her have so much compassion and understanding for women who want it all!

Where to find Tina Tower:

Her Empire Builder here

Instagram here

YouTube here

Join the waitlist here

Want some free resources? We've got you covered: Click here

Where to find Filly Bellette

Grab a copy of Filly's book, Ending Body Burnout here

Check out Filly's signature program, Ending Body Burnout Method here

Rate your "burnout" & root-cause contributors with Filly's Ending Body Burnout Assessment - here

Filipa Bellette is Co-Founder of multi award-winning health practice Chris & Filly Functional Medicine - and author of Ending Body Burnout. She is an accredited Clinical Nutritionist, Functional Medicine Practitioner, Coach & Trauma Therapist. She is also a PhD Scholar & regularly featured in the media, such as nine.com.au, Forbes and Body+Soul.

Together with her husband Chris Bellette, Filipa has worked with over 2,500+ burned-out clients in the past combined 25+ years. Their practice is best known for ending body burnout (for good!) in "busy" people with energy, mood & gut issues, with their ROOT-root-cause approach. They were awarded as the Tasmanian State Winner & National Finalist for the Telstra Best of Business Awards 2022, as well as Winner for the Australian Women's Small Business Champion Awards 2022.

Filipa's own passion for helping "busy" people have more energy, productivity and connection, came from her own personal experience of body burnout, after juggling the demands of business, family, and her failing health.

Today on the podcast I am kicking of Member Sessions with Emma Walkinshaw!

Emma joined HEB in Feb 2022 and 6 months later, launched her online business. She is one of the kindest and most warm incredible women that I have ever met. Always there cheering on the woman beside her and helping people believe in themselves. The work that Emma does, I see her do it through general life, always.

She's sharing today what she implemented to go from zero to launched. What she's learnt about business and herself. The hardest, and the most fun things about course creation and shares her advice for anyone starting out and making their first $100k a milestone that Emma is so close to crossing.

Emma Walkinshaw is a dedicated Transformational Coach, Accredited Yoga Instructor, and a dynamic entrepreneur with a passion for empowering women. As the Founder of the transformative "21 Minutes of Morning Magic" and "Embody Me Program," she creates spaces for growth and self-discovery. Emma also leads the "Body Love Revolution Online Summit" and hosts the inspiring "Wholehearted Retreats" for women here in Australia and India . She is the author of "365 Days of Morning Magic," a daily guide to setting your intuition and embracing a life of clarity and purpose.

Where to find Emma Walkinshaw

21 MMM Free group here 365 days of Morning Magic Book here Emma's Website here Celebrate a Sister Podcast here Wholehearted India Retreat here

Where to find Tina Tower:

Her Empire Builder here

Instagram here

YouTube here

I've got a very personal episode for you today on the podcast. I just wrapped up a year of private coaching with the best coach I have ever worked with and it was the most transformative year I've experienced.

We worked through all of life's big questions and had totally different results than what I went in seeking, which was exactly what I needed. I now have a lighter heart than I've felt in 15 years and so much calm and clarity. I'm sharing what I went through and wants changed in the hope that it also helps to prompt some of the same questions in you so that we can all live our beautiful lives in the best way possible.

I know so many incredible women who are SO good at what they do but they're lacking the confidence to put themselves out into the world. I get it, building a personal brand and showing up on camera and video isn't a skill that comes naturally to many of us. I know it's something that I've worked hard at for a long time.

I put this podcast episode together to give you 20 implementable tips that you can use right away to show up on camera confidently. That way, you'll be able to attract your ideal client and they'll know just what you do and how you can serve them.

Get the hand out for this session so you don't have to write it down here

Where to find Tina Tower:

Her Empire Builder here

Instagram here

YouTube here

You know some conversations you have and you just love? I got off this conversation with Dr Gina Cleo with a big smile on my face. What a wonderful, smart, beautiful human!

In this episode I ask Gina about how we create habits that last. Whether our success in having the habits we want comes from will power, motivation, or something else.

We talk about the difference between the reflexive and reflective part of the brain.

I am sharing my experiment with being my best self and why it failed.

Gina kindly shared one of the worst moments of her life and how she managed to harness all of the knowledge she'd gained about good habits to rebuild her life and come through to the other side stronger and happier.

Dr. Gina Cleo is one of the world's leading experts in habits and is passionate about translating scientific evidence into simple, actionable strategies to help improve health, wellness, mindset, and lifestyle-related habits – long-term. Gina has a PhD in habit change, is an Adjunct Professor at Bond University and an Accredited Practicing Dietitian.

Gina's habit change research has been published in medical journals globally and she has appeared for over 250 news outlets including many of Australian's major television networks; ABC News, Today Show & Studio 10. She is also a regular keynote speaker and expert panellist at national and international conferences.

When she's not geeking out on new habit research, Gina is running courses through her Habit Change Institute and obsessing over chai lattes. She has also recently published a book, 'The Habit Revolution'.

It's a good one!

Where to find Dr Gina Cleo

Website: https://www.drginacleo.com/

Instagram: https://www.instagram.com/drginacleo/

Get Gina's FREE Habit Change Masterclass: https://habitchangeinstitute.mykajabi.com/masterclass

Where to find Tina Tower:

Her Empire Builder: https://www.herempirebuilder.com/

Instagram: https://www.instagram.com/tina_tower/

YouTube: https://www.youtube.com/@herempirebuilder