Women's Performance

Hettas Founder and CEO, Lindsay Housman, is a Step Ahead on Women’s Running Research


Listen Later

Lindsay Housman was floored when she learned that women are considered “a confounding variable” when it comes to scientific and athletic research. That is to say that women are rarely researched because they are more “complicated.”

This is especially true in the athletic footwear industry where most research has been done exclusively on men and then applied to women as a “smaller version of men.”

Learning this was a lightbulb moment for this entrepreneur with two twin daughters (who also happen to run). Hettas, performance running shoes for women, was born. 

Truth be told, there are multiple differences between males and females in this area as it pertains to anatomy, physiology, and biomechanics and, today, Hettas is leading this charge in female specific research and design, thanks to their relationship with Dr. Chris Napier. Chris is a clinical assistant professor at the Department of Physical Therapy at the University of British Columbia. He is also a member of the Minerva research group at Simon Fraser University. His research interests include running biomechanics and injury prevention, particularly through the use of wearable technology. 

Lindsay and Chris unpack their process from idea to full fledged running shoe. 

They discuss:

  • The many anatomical, physiological, and biomechanics differences between male and female athletes 
  • How hormonal changes in women could affect training and footwear choices 
  • The detailed research studies they conducted to determine what women actually need
  • The three shoe types and why they chose the specific materials and design
  • The power of building community and receiving feedback from female runners
  • Their plan for growth and product expansion
  • Their dream research projects 

Not only are they providing a practical product to help women perform better, but Hetta’s is also mission driven to lead the way in women’s research, encourage female business leadership, and close the confidence gap between males and females in the athletic industry. 

And, according to Lindsay, Chris, and the entire Hetta’s team, there is no better way to serve young girls and women- especially their own daughters. 

...more
View all episodesView all episodes
Download on the App Store

Women's PerformanceBy Sara Gross, PhD

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

27 ratings


More shows like Women's Performance

View all
Another Mother Runner by Another Mother Runner

Another Mother Runner

1,320 Listeners

Consummate Athlete Podcast by Molly Hurford & Peter Glassford

Consummate Athlete Podcast

111 Listeners

Velo Podcast by Velo

Velo Podcast

523 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,282 Listeners

Crushing Iron Triathlon Podcast by C26 Triathlon

Crushing Iron Triathlon Podcast

704 Listeners

That Triathlon Show by Mikael Eriksson

That Triathlon Show

400 Listeners

Feisty Triathlon by Feisty Triathlon podcast

Feisty Triathlon

189 Listeners

If We Were Riding by If We Were Riding

If We Were Riding

69 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

307 Listeners

FasCat Cycling Training Tips Podcast by FasCat Cycling Training Tips Podcast

FasCat Cycling Training Tips Podcast

324 Listeners

King of the Ride by Ted King

King of the Ride

631 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,782 Listeners

Fast Talk by Fast Talk Labs

Fast Talk

309 Listeners

The Time-Crunched Cyclist Podcast by CTS by CTS

The Time-Crunched Cyclist Podcast by CTS

103 Listeners

Girls Gone Gravel podcast by Girls Gone Gravel

Girls Gone Gravel podcast

73 Listeners

Afternoon Snack by Meredith Root and Alex Parker

Afternoon Snack

199 Listeners

[un]phased podcast by [un]phased podcast

[un]phased podcast

19 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

701 Listeners

The Business of Fitness by Feisty Media

The Business of Fitness

5 Listeners

All Bodies on Bikes by Marley Blonsky

All Bodies on Bikes

47 Listeners

Your Diet Sucks by Zoë Rom

Your Diet Sucks

94 Listeners