The Hunter Williams Podcast

HGH vs Peptides: Should You Combine Both for Maximum Results?


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Curious about the pros, cons, and real-world protocols for using human growth hormone (HGH) and growth hormone peptides together? In this video, I share my personal experience, the science, and practical cycling strategies for optimizing results—whether your goal is fat loss, muscle growth, or longevity.

Timestamps

0:00 – Introduction & Why I’m Updating This Topic
1:00 – My Core Belief: HGH Is the Gold Standard (But Peptides Have a Place)
1:42 – What Are Growth Hormone Peptides? GHRPs vs GHRHs Explained
2:20 – HGH vs Peptides: The Core Difference
2:58 – Why Use HGH? My Personal Experience and When It’s Best
3:53 – How Exogenous HGH Works (and the Pituitary Shutdown Question)
4:53 – Peptide Types: GHRH vs GHRP (and Why It Matters)
5:28 – The Science of Peptide Synergy: Why Combine Peptides?
7:19 – What Happens When You Stack Peptides (CJC+Ipamorelin)
8:02 – Key Benefits: Lean Muscle, Fat Loss, Recovery, and More
9:04 – Fat Loss: How HGH and Peptides Each Work
10:37 – Recovery, Sleep, Skin, and Cognitive Benefits
12:11 – Metabolic and Cardiovascular Benefits
13:01 – Comparing HGH and Peptides Head-to-Head
14:33 – Risks: Side Effects of HGH vs Peptides
15:58 – Accessibility, Cost, and Dosing Frequency
16:56 – My Favorite Protocols: How I Cycle HGH and Peptides
17:31 – How to Alternate and Combine for Maximum Effect
18:19 – Pulsatile Therapy, Circadian Rhythm, and Optimizing Results
19:11 – Example Yearly Cycle: How I Use HGH and Peptides Throughout the Year
20:49 – Why You Need to Experiment for Yourself (Personalization is Key)
22:02 – Final Thoughts, Gratitude, and How to Ask Me Questions

What you’ll learn in this video:
 • The real science and mechanism behind HGH and growth hormone peptides
 • My honest protocol for stacking and cycling both for best results
 • When to use just peptides, just HGH, or both together
 • How to avoid side effects and get the best from your regimen
 • My seasonal “real-life” cycling strategy for year-round progress

Want the full peptide cheat sheet and exclusive protocols? Check the link below. And join our Fully Optimized Health community to nerd out with 700+ other biohackers.

Drop your questions in the comments—I read them all!

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The Hunter Williams PodcastBy Hunter Williams

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