229: I’m sharing some of the most common holiday challenges and how we can best navigate through this season.

Topics Covered:

• Christmas Trees 

• Depression 

• Food poisoning and how to avoid it 

• Food borne illness 

• Cold and flu

As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

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