Digest This

Hidden Hazards of the Holidays | BOK

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229: I’m sharing some of the most common holiday challenges and how we can best navigate through this season.


Topics Covered:

• Christmas Trees 

• Depression 

• Food poisoning and how to avoid it 

• Food borne illness 

• Cold and flu


As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 


Sponsored By:


  • ARMRA
  • For a discount use code DIGEST at tryarmra.com
  • Manukora
  • Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit


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