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Interview on The Mind-Muscle Connection Podcast. Jeremiah discusses has been up to lately with his training & nutrition, his experiences with TRT, and how his coaching methods have shifted over the years. Plus, insights on aggressive dieting and how to optimize fat loss.
Chapters
05:39 PEC and LAT Training
09:02 Training Methods
11:21 High Energy Flux
11:58 Fat Loss & Body Recomposition
17:27 Strength training vs. cardio
34:24 Experience with TRT
Follow Jeff Hoehn on Instagram: https://www.instagram.com/jeffhoehn_/
Check out The Mind-Muscle Connection Podcast: https://www.buzzsprout.com/1508401?fbclid=PAZXh0bgNhZW0CMTEAAaYAVYcTYEJ-fBYQMzcjbpoka0DmQDGKRXH5BoGy2DiqXnltkOYE2RPejgE_aem_jF6J9T8iYN12YE1dZr1U4g
To Apply For Coaching With Our Team: CLICK HERE
📲 Follow Our Team On Instagram:
- ELEVATED COACHING SYSTEMS TEAM PAGE
- JEREMIAH
- ANDREA
- NATALIE
4.6
5858 ratings
Interview on The Mind-Muscle Connection Podcast. Jeremiah discusses has been up to lately with his training & nutrition, his experiences with TRT, and how his coaching methods have shifted over the years. Plus, insights on aggressive dieting and how to optimize fat loss.
Chapters
05:39 PEC and LAT Training
09:02 Training Methods
11:21 High Energy Flux
11:58 Fat Loss & Body Recomposition
17:27 Strength training vs. cardio
34:24 Experience with TRT
Follow Jeff Hoehn on Instagram: https://www.instagram.com/jeffhoehn_/
Check out The Mind-Muscle Connection Podcast: https://www.buzzsprout.com/1508401?fbclid=PAZXh0bgNhZW0CMTEAAaYAVYcTYEJ-fBYQMzcjbpoka0DmQDGKRXH5BoGy2DiqXnltkOYE2RPejgE_aem_jF6J9T8iYN12YE1dZr1U4g
To Apply For Coaching With Our Team: CLICK HERE
📲 Follow Our Team On Instagram:
- ELEVATED COACHING SYSTEMS TEAM PAGE
- JEREMIAH
- ANDREA
- NATALIE
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