
Sign up to save your podcasts
Or


312. From Chaos to Clarity: How to Prioritize What Truly Matters in Mom Life. | Routines, Schedules, Time Blocking, Time Management, Home Organization, Planners, Planning, Plan, Habits, Goals, Rhythms
WHAT YOU’LL LEARN IN THIS EPISODE:
Why Moms get stuck reacting instead of creating a life they love.
The difference between urgent & important (and how to break-free from urgency mode!)
How historical leaders like Washington & Franklin mastered prioritization
How Stephen R. Covey’s “First Things First” mindset can transform your Motherhood journey
Simple, actionable steps to stop putting out fires and start designing your ideal Mom life.
TAKE ACTION:
Start your evening routine tonight by:
Define your top 3 priorities for the week.
Start using the HFM Productivity Planner to plan your days with intention.
Set boundaries and start saying “No” to distractions.
Grab your HFM Productivity Planner here: SHOP PLANNERS NOW!
LOVED THIS EPISODE?
>>> Share it with a fellow Mom who needs a reset!
>>> Tag me on IG @highfivemotherhood and let me know your biggest takeaways!
If this episode helped you or blessed you in some way, please take a screenshot, share it on Instagram, and tag me! Lets help more Moms break-free from overwhelm & start thriving!
You’ve got this Friend!
XO, Kim
Resources & Links:
GET YOUR PLANNER TODAY! Grab your HFM Productivity Planner here: [Shop Here]
GRAB YOUR FREE WEEKLY PLANNING CHECKLIST: [Click Here]
311. Transform Your Mom-Life: Simple Morning & Evening Routines for a Better You. | Routines, Schedules, Time Blocking, Time Management, Home Organization, Planners, Planning, Plan, Habits, Goals, Rhythms, Systems, Moms
Feeling Overwhelmed? These simple morning and evening habits will help you feel more energized, organized and present in your motherhood journey.
What You’ll Learn in This Episode:
The science behind why routines reduce stress and increase productivity.
Small realistic habits that create a big impact in your daily life.
How to set up an evening routine that helps your mornings run smoothly.
The power of morning movement and daily resets for a stress-free home.
How planning your day with intention leads to more joy and success.
Take Action:
Start your evening routine tonight by:
Reading a personal development book before bed
Prepping for tomorrow (laying out clothes, planning your day)
Using your HFM Productivity Planner to map out your goals
Grab your HFM Productivity Planner here: SHOP PLANNERS HERE
Loved this episode? Share it with a fellow Mom who needs a reset!
If this episode helped you or blessed you in some way, please take a screenshot, share it on Instagram, and tag me! Lets help more Moms break-free from overwhelm & start thriving!
You’ve got this Friend!
XO, Kim
Resources & Links:
GET YOUR PLANNER TODAY! Grab your HFM Productivity Planner here: [Shop Here]
GRAB YOUR FREE WEEKLY PLANNING CHECKLIST: [Click Here]
310. The Truth About Decision Fatigue: How It Drains Your Brain & How to Eliminate It for Good | Routines, Schedules, Time Blocking, Time Management, Home Organization, Planners, Planning, Plan, Habits, Goals, Rhythms, Systems, Moms
Hey There Mama,
Today, we’re talking about something every busy Mom has faced & struggled with at some point in life:decision fatigue - that endless loop offeeling overstimulated, experiencing brain fog & overwhelm & exhaustion, to finally hitting burnout. If you’ve ever felt exhausted, scattered or like your brain is running on empty this episode is for you.
We’ll uncover the science behind decision fatigue and brain fog, real-life stories of how moms get caught in this trap and most importantly how to break free for good. Plus, I’ll share apowerful tool - the HFM Productivity Planner - to help you regain control and clarity.
>>>The Hidden Cost of Decision Fatigue & How to Overcome It:
Feeling mentally exhausted by the end of the day? Struggling to make even the simplest of decisions like “what’s for dinner”? You’re not alone, decision fatigue is real, and it’s silently draining your energy.
In this episode, we break down:
The science behind decision fatigue & how it affects your brain
Signs you’re experiencing decision fatigue and how to recognize it
How to systemize and automate daily choices to prevent mental exhaustion
The HFM Productivity Planner - a powerful tool to regain clarity and control over your time
If you’re tired of feeling overwhelmed, tune in and learn simple strategies to eliminate unnecessary decisions and take back your mental energy.
What You’ll Learn in This Episode:
> What decision fatigue is and how it hijacks your focus
> Research-backed insights on how excessive choices impact your brain
> 3 easy steps to eliminate decision fatigue and create mental clarity
> How planning ahead reduces stress and increases productivity
Resources & Links:
>>>The Planner
Grab your HFM Productivity Planner here: [Shop Here]
>>>The Website: [Click Here]
Share this episode with a friend who needs to hear it!
309. How to Plan Your Day Like a Pro - The Ultimate Daily Planning Sesh For Busy Moms | Routines, Schedules, Time Blocking, Time Management, Planner, Plan, Habits, Goals, Home, Organization, Systems
>>>Hurry! Plan ahead for less stress by getting your HFM PRODUCTIVITY PLANNER to start getting things done Mama!
GET YOUR HFM PRODUCTIVITY PLANNERS TODAY!
click here:
https://highfivemotherhood.com/shop
.
Hey, Hey Mama!
Feeling overwhelmed by your never-ending to-do list? Do you start each day feeling behind before your feet even hit the floor? It’s time to take back control with aDaily Plan Sesh!
In this episode, we’re walking through a step-by-step system to help you plan your day intentionally, reduce stress, and make time for what truly matters. With just 10-15 minutes each evening, you’ll wake up feeling prepared and ready to tackle the day with confidence.
Here’s what you’ll learn:
> How toreview today and adjust for tomorrow
> How to use aweekly block scheduleto create a structured, yet flexible daily plan
> The power ofsetting wake & sleep goals to create a calm morning routine
>Meal planning hacksto avoid the 5pm “What’s for dinner?” stress
> Why anevening checklist is a game-changer for self-care & productivity
> The#1 mistake Moms make when planning - and how to avoid it!
Pro-tip:The key to success isn’t cramming more into your day - it’s planning smartly with margin for the unexpected (because let’s be real, #MomLife happens!).
>>> Ready to make daily planning a habit? Grab yourHFM PRODUCTIVITY PLANNERand follow along! This planner is designed to help you bemore intentional with your time, stay on track with your goals, and create the balanced, fulfilling life you deserve.
You know what to do - grab that paper and pen and let’s dive into today’s episode!
Happy Planning!
XO, Kim
.
RESOURCES FOR YOU :
1. THE CHECKLIST: FREE WEEKLY PLANNING CHECKLIST
click here:
https://highfivemotherhood.com/
2. THE PLANNER: *For the Mom who wants to get organized.*
HFM PRODUCTIVITY PLANNERS click here:
https://highfivemotherhood.com/shop
3. THE SUMMIT:REPLAY REGISTRATION OPEN SOON!
https://highfivemotherhood.com/courses
4. THE PODCAST:Love this episode? Subscribe, rate and leave a review!
Link:HIGH FIVE MOTHERHOOD PODCAST
5. THE COMMUNITY:Let’s connect on Instagram:
My Handle: @kim_high_five_motherhood
308. Master Weekly Planning: How to Reach Your Goals Faster with The HFM Productivity System (part 1 of 2) | Routines, Schedules, Time Management, Time Blocking, Home Organization, Parenting, Productivity, Busy Moms, Mom, Vision Boards, Planning, Planner, Plan, Goals, Dreams, Habits, New Year, New Years Resolutions
.
.
>>>Hurry! Plan ahead for less stress by getting your PLANNERS to start off the New Year with a BANG MAMA!… Master Weekly Planning -Reach Your Goals Faster withThe HFM Productivity System!
GET YOUR HFM PRODUCTIVITY PLANNERS TODAY!
HFM PRODUCTIVITY PLANNERS click here:
https://highfivemotherhood.com/shop
.
.
Master Weekly Planning: How to Reach Your Goals Faster withThe HFM Productivity System
.
.
Hey, Hey Friend!
Are you tired of feeling like you’re constantly playing catch-up? Do you wish you had a simple, stress-free system to organize your week, stay on top of your to do list, and actually have time for yourself? In this episode of the High Five Motherhood Podcast, we’re breaking downMastering Weekly Planning - how to reach your goals faster with theHFM Productivity System.
You’ll learnhow to plan your week with ease, create better routines, and finally follow through with your goals. I’ll introduce my 5-step system to help youclear your mind, organize your tasks and structure your days for more productivity and peace- all while making time for what truly matters.
Get ready tostreamline your schedule, reduce overwhelm, and reclaim your time using the HFM Weekly Planning Framework.
What You’ll Learn in This Episode:
>How to do a Mindsweep - brain dump everything so you can free up mental space and get clear on your priorities.
>The Power of Automating, Delegating & Eliminating - Learn how to cut down your to-do list and focus on what truly matters.
>How to Organize Your Tasks into Mini-Lists - Group similar tasks together for maximum efficiency and less stress.
>Creating a Weekly Highlights Section- Track key events &keep your family in the loop.
>Mastering the Weekly Block Schedule - Learn how tostructure your days with intentional time blocks to stay productive.
>Daily Planning & Evening Review Routine - Simple daily check-ins tostay on track with your goals, habits and evening routine.
.
Your Challenge: The Weekly Plan Sesh 30!
I’m challenging YOU to commit to weekly planning every week for one month straight! Pick the same day, time and place each week to sit down with your Paper Planner and map out your week. By the end of 30 days, you’ll feel more in control, less stressed, and way more productive!
I want to see your progress!Share your planning sessions on Instagram and tag@kim_high_five_motherhood using #WeeklyPlanSesh30!
Ready to Get Started?
The best way to kickstart your new planning routine is with the HFM Productivity Planner- your all-in-one tool for organizing your week, setting priorities, and getting things done!
Grab your copy now & start yourWeekly Plan Sesh 30 Challenge today!
>>>Click Here to Get Your HFM Productivity Planner!
Let’sditch survival modeand step into a life of peace, purpose and productivity!
.
.
RESOURCES FOR YOU :
1. THE CHECKLIST: FREE WEEKLY PLANNING CHECKLIST click here:
https://highfivemotherhood.com/
2. THE PLANNER: *For the Mom who wants to get organized.*
HFM PRODUCTIVITY PLANNERS click here:
https://highfivemotherhood.com/shop
3. THE SUMMIT:REPLAY REGISTRATION OPEN SOON!
https://highfivemotherhood.com/courses
307. Master Weekly Planning: How to Reach Your Goals Faster with The HFM Productivity System (part 1 of 2) | Routines, Schedules, Time Management, Time Blocking, Home Organization, Parenting, Productivity, Busy Moms, Mom, Vision Boards, Planning, Planner, Plan, Goals, Dreams, Habits, New Year, New Years Resolutions
.
.
>>>Hurry! Plan ahead for less stress by getting your PLANNERS to start off the New Year with a BANG MAMA!… Master Weekly Planning - Reach Your Goals Faster with The HFM Productivity System!
GET YOUR HFM PRODUCTIVITY PLANNERS TODAY!
HFM PRODUCTIVITY PLANNERS click here:
https://highfivemotherhood.com/shop
.
.
Master Weekly Planning: How to Reach Your Goals Faster with The HFM Productivity System
.
.
Hey, Hey Friend!
Are you tired of feeling like you’re constantly playing catch-up? Do you wish you had a simple, stress-free system to organize your week, stay on top of your to do list, and actually have time for yourself? In this episode of the High Five Motherhood Podcast, we’re breaking down Mastering Weekly Planning - how to reach your goals faster with the HFM Productivity System.
You’ll learn how to plan your week with ease, create better routines, and finally follow through with your goals. I’ll introduce my 5-step system to help you clear your mind, organize your tasks and structure your days for more productivity and peace - all while making time for what truly matters.
Get ready to streamline your schedule, reduce overwhelm, and reclaim your time using the HFM Weekly Planning Framework.
What You’ll Learn in This Episode:
> How to do a Mindsweep - brain dump everything so you can free up mental space and get clear on your priorities.
>The Power of Automating, Delegating & Eliminating - Learn how to cut down your to-do list and focus on what truly matters.
>How to Organize Your Tasks into Mini-Lists - Group similar tasks together for maximum efficiency and less stress.
>Creating a Weekly Highlights Section - Track key events & keep your family in the loop.
>Mastering the Weekly Block Schedule - Learn how to structure your days with intentional time blocks to stay productive.
>Daily Planning & Evening Review Routine - Simple daily check-ins to stay on track with your goals, habits and evening routine.
.
Your Challenge: The Weekly Plan Sesh 30!
I’m challenging YOU to commit to weekly planning every week for one month straight! Pick the same day, time and place each week to sit down with your Paper Planner and map out your week. By the end of 30 days, you’ll feel more in control, less stressed, and way more productive!
I want to see your progress! Share your planning sessions on Instagram and tag @kim_high_five_motherhood using #WeeklyPlanSesh30!
Ready to Get Started?
The best way to kickstart your new planning routine is with the HFM Productivity Planner - your all-in-one tool for organizing your week, setting priorities, and getting things done!
Grab your copy now & start your Weekly Plan Sesh 30 Challenge today!
>>>Click Here to Get Your HFM Productivity Planner!
Let’s ditch survival mode and step into a life of peace, purpose and productivity!
.
RESOURCES FOR YOU :
1. THE CHECKLIST: FREE WEEKLY PLANNING CHECKLIST click here:
https://highfivemotherhood.com/
2. THE PLANNER: *For the Mom who wants to get organized.*
HFM PRODUCTIVITY PLANNERS click here:
https://highfivemotherhood.com/shop
3. THE SUMMIT: REPLAY REGISTRATION OPEN SOON!
https://highfivemotherhood.com/courses
306. Your Best Year Ever Summit Sneak Peek (Part 4 of 4) | Routines, Schedules, Time Management, Time Blocking, Home Organization, Parenting, Productivity, Busy Moms, Mom, Vision Boards, Reflection, Review, Goals, Dreams, Habits, New Year, New Year's Resolutions
>>> Ready to make this year your best year yet? Join us this week for a sneak peek into the Summit! Discover ways to make your goals & dreams become reality!
.
Hurry! Plan ahead for less stress by getting your PLANNERS to start off the New Year with a BANG MAMA!…
GET YOUR HFM PRODUCTIVITY PLANNERS TODAY!
Start Time Blocking - It’s The Perfect New Year’s Resolution For The Organized Mom!
HFM PRODUCTIVITY PLANNERS click here:
https://highfivemotherhood.com/shop
.
Hey, Hey Friend!
Are you tired of watching others live their dreams, while you feel left in the dust? It’s time to finally take action on those big goals & dreams of yours Mama! If you’re feeling like this and you want to stop pushing your dreams to the side - then Friend, you’re going to LOVE what I have in store for you in these next 4 episodes! We had an amazing time last week at the Summit & we want you to come enjoy a little sneak peek of it with us! I want you to get a little taste of what it’s like to gain clarity on your goals and dreams - so you too can start living your dream life Mama!
In today’s episode we will discuss:
How to find more joy in the mundane tasks of Motherhood
How to incorporate more self care moments in throughout each day
How to add more meaning & purpose into your schedule
And so much more!
You know what to do - grab that paper and pen and let’s dive into today’s episode!
Happy New Year, Friend - from our HFM family to yours!
XO, Kim
.
RESOURCES FOR YOU :
1. THE CHECKLIST: FREE WEEKLY PLANNING CHECKLIST click here:
https://highfivemotherhood.com/
2. THE PLANNER: *For the Mom who wants to get organized.*
HFM PRODUCTIVITY PLANNERS click here:
https://highfivemotherhood.com/shop
3. THE SUMMIT: REPLAY REGISTRATION OPEN SOON!
https://highfivemotherhood.com/courses
305. Your Best Year Ever Summit Sneak Peek (Part 3 of 4) | Routines, Schedules, Time Management, Time Blocking, Home Organization, Parenting, Productivity, Busy Moms, Mom, Vision Boards, Reflection, Review, Goals, Dreams, Habits, New Year, New Year's Resolutions
>>> Ready to make this year your best year yet? Join us this week for a sneak peek into the Summit! Discover ways to make your goals & dreams become reality!
.
Hurry! Plan ahead for less stress by getting your PLANNERS to start off the New Year with a BANG MAMA!…
GET YOUR HFM PRODUCTIVITY PLANNERS TODAY!
Start Time Blocking - It’s The Perfect New Year’s Resolution For The Organized Mom!
HFM PRODUCTIVITY PLANNERS click here:
https://highfivemotherhood.com/shop
.
Hey, Hey Friend!
Are you tired of watching others live their dreams, while you feel left in the dust? It’s time to finally take action on those big goals & dreams of yours Mama! If you’re feeling like this and you want to stop pushing your dreams to the side - then Friend, you’re going to LOVE what I have in store for you in these next 4 episodes! We had an amazing time last week at the Summit & we want you to come enjoy a little sneak peek of it with us! I want you to get a little taste of what it’s like to gain clarity on your goals and dreams - so you too can start living your dream life Mama!
In today’s episode we will discuss:
How to find more joy in the mundane tasks of Motherhood
How to incorporate more self care moments in throughout each day
How to add more meaning & purpose into your schedule
And so much more!
You know what to do - grab that paper and pen and let’s dive into today’s episode!
Happy New Year, Friend - from our HFM family to yours!
XO, Kim
.
RESOURCES FOR YOU :
1. THE CHECKLIST: FREE WEEKLY PLANNING CHECKLIST click here:
https://highfivemotherhood.com/
2. THE PLANNER: *For the Mom who wants to get organized.*
HFM PRODUCTIVITY PLANNERS click here:
https://highfivemotherhood.com/shop
3. THE SUMMIT: REPLAY REGISTRATION OPEN SOON!
https://highfivemotherhood.com/courses
304. Your Best Year Ever Summit Sneak Peek (Part 2 of 4) | Routines, Schedules, Time Management, Time Blocking, Home Organization, Parenting, Productivity, Busy Moms, Mom, Vision Boards, Reflection, Review, Goals, Dreams, Habits, New Year, New Year's Resolutions
>>> Ready to make this year your best year yet? Join us this week for a sneak peek into the Summit! Discover ways to make your goals & dreams become reality!
.
Hurry! Plan ahead for less stress by getting your PLANNERS to start off the New Year with a BANG MAMA!…
GET YOUR HFM PRODUCTIVITY PLANNERS TODAY!
Start Time Blocking - It’s The Perfect New Year’s Resolution For The Organized Mom!
HFM PRODUCTIVITY PLANNERS click here:
https://highfivemotherhood.com/shop
.
Hey, Hey Friend!
Are you tired of watching others live their dreams, while you feel left in the dust? It’s time to finally take action on those big goals & dreams of yours Mama! If you’re feeling like this and you want to stop pushing your dreams to the side - then Friend, you’re going to LOVE what I have in store for you in these next 4 episodes! We had an amazing time last week at the Summit & we want you to come enjoy a little sneak peek of it with us! I want you to get a little taste of what it’s like to gain clarity on your goals and dreams - so you too can start living your dream life Mama!
In today’s episode we will discuss:
How to find more joy in the mundane tasks of Motherhood
How to incorporate more self care moments in throughout each day
How to add more meaning & purpose into your schedule
And so much more!
You know what to do - grab that paper and pen and let’s dive into today’s episode!
Happy New Year, Friend - from our HFM family to yours!
XO, Kim
.
RESOURCES FOR YOU :
1. THE CHECKLIST: FREE WEEKLY PLANNING CHECKLIST click here:
https://highfivemotherhood.com/
2. THE PLANNER: *For the Mom who wants to get organized.*
HFM PRODUCTIVITY PLANNERS click here:
https://highfivemotherhood.com/shop
3. THE SUMMIT: REPLAY REGISTRATION OPEN SOON!
https://highfivemotherhood.com/courses
303. Your Best Year Ever Summit Sneak Peek (Part 1 of 4) | Routines, Schedules, Time Management, Time Blocking, Home Organization, Parenting, Productivity, Busy Moms, Mom, Vision Boards, Reflection, Review, Goals, Dreams, Habits, New Year, New Year's Resolutions
>>> Ready to make this year your best year yet? Join us this week for a sneak peek into the Summit! Discover ways to make your goals & dreams become reality!
.
Hurry! Plan ahead for less stress by getting your PLANNERS to start off the New Year with a BANG MAMA!…
GET YOUR HFM PRODUCTIVITY PLANNERS TODAY!
Start Time Blocking - It’s The Perfect New Year’s Resolution For The Organized Mom!
HFM PRODUCTIVITY PLANNERS click here:
https://highfivemotherhood.com/shop
.
Hey, Hey Friend!
Are you tired of watching others live their dreams, while you feel left in the dust? It’s time to finally take action on those big goals & dreams of yours Mama! If you’re feeling like this and you want to stop pushing your dreams to the side - then Friend, you’re going to LOVE what I have in store for you in these next 4 episodes! We had an amazing time last week at the Summit & we want you to come enjoy a little sneak peek of it with us! I want you to get a little taste of what it’s like to gain clarity on your goals and dreams - so you too can start living your dream life Mama!
In today’s episode we will discuss:
How to dream big & find your north star to guide you through this year
How to set goals based on what matters most to you
How to gain clarity on your goals & dreams & get the tools you need to succeed
How to add more meaning and purpose into your goal setting process
You know what to do - grab that paper and pen and let’s dive into today’s episode!
Happy New Year, Friend - from our HFM family to yours!
XO, Kim
.
RESOURCES FOR YOU :
1. THE CHECKLIST: FREE WEEKLY PLANNING CHECKLIST
click here:
https://highfivemotherhood.com/
2. THE PLANNER: *For the Mom who wants to get organized.*
HFM PRODUCTIVITY PLANNERS click here:
https://highfivemotherhood.com/shop
3. THE SUMMIT: REPLAY COMING SOON!
https://highfivemotherhood.com/courses
From the publisher's feed

405 Listeners

2,478 Listeners

2,093 Listeners

6,694 Listeners

275 Listeners

2,316 Listeners

1,006 Listeners

936 Listeners

392 Listeners

236 Listeners

679 Listeners

812 Listeners

352 Listeners

166 Listeners

53 Listeners